Gwyneth Paltrow's Beauty Secret Revealed

Want to look like Gwyneth Paltrow?

The blonde beauty revealed her number one beauty secret -- sleep!

According to People magazine, in an interview on "Ask Dr. Brandit" on SiriusXM, Paltrow cites sleep as a major tool for maintaining her natural glow.

"For me, sleep is a major thing," she said. "I don't always get it, and when I don't, I look like I've been hit by a truck."

The actress is known for her stunning looks and youthful sheen.

She also says that lots of water, regular vitamin intake, and at least one cup of coffee with almond milk each morning help too.

Paltrow also is a fan of detoxes. She says she does the Clean Program twice a year. This process lasts for three weeks. "I find it very rejuvenating," she said. "It's like being high."

Paltrow maintains a healthy diet, but sometimes goes off the rails. Her guilty pleasures? French fries and wine.

It is doubtful that husband Chris Martin, lead singer of the band Coldplay, minds the indulgences.

When asked by CBS how he is handling the "leap" of married life he responded: "It's a big leap? What, from being a loser to going out with an Oscar winner? It's a giant leap. Lets face it, it's like winning the lottery."

Paltrow poses during a photocall of her film "Contagion" at the 68th Venice Film Festival.

Actress Gwyneth Paltrow arrives at the 63rd Primetime Emmy Awards in Los Angeles.

Actress Gwyneth Paltrow poses for photographers as she arrives on the "Contagion" red carpet at the 68th Venice Film Festival September 3, 2011.

Actress Gwyneth Paltrow poses on the red carpet at the Metropolitan Museum of Art Costume Institute Benefit celebrating the opening of Alexander McQueen: Savage Beauty, in New York.

Actress Gwyneth Paltrow poses during a photocall of her film "Contagion" at the 68th Venice Film Festival September 3, 2011.

Actress Gwyneth Paltrow arrives at the 83rd Academy Awards in Hollywood, California, February 2011.

U.S. actress Gwyneth Paltrow arrives for the National Movie Awards at the Royal Festival Hall in London.

Cast member Gwyneth Paltrow poses at a special screening of "Country Strong" in Beverly Hills

U.S. actress Gwyneth Paltrow poses at the red carpet as she arrives for the Laureus World Sports Awards at the Emirates Palace in Abu Dhabi March 10, 2010.