• Got What It Takes To Be A Champion? Refuel with Low Fat Chocolate Milk

    Breakfast is the most important meal of the day so people try to eat like a champion, drink milk, and run off. Athletes plan their meals well and eat right and drink milk to be at a peak performance level throughout an activity or competition. At end of the day, energy levels get drained and most people tend to refuel the wrong way - by taking energy drinks, sweets like chocolate, food with high carbohydrates, or caffeine - for a little bit more quality time for friends, family, or just some ...