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My struggle

When an industrial accident leaves Tim disabled and depressed, the support of friends and family are as crucial as the m...

Acupuncture
herbs

Chinese herbs show promise for diabetes prevention

A number of traditional Chinese herbs may help control blood sugar levels in people at high risk of diabetes, a new rese...

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Biggest Loser Simple Swaps Book Review

Biggest Loser Simple Swaps Book Review

As a dietitian, I am well aware of where people get their health information. By... more

chicken fajitas

How to Dine Out: Mexican

Mexican food can certainly be one of the more challenging cuisines when eating o... more

Tell me your story

Pep reflects on the process of creating her first digital story and on the begin... (Sep 15, 09)

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