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<title>IBTHealth RSS Feed  - Diet &amp;amp; Healthy Eating</title>
<description>International Business News  - Diet &amp;amp; Healthy Eating</description>
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<copyright>All articles are copyrighted by IBTimes.com</copyright>

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  <item>
  <title><![CDATA[Lose Belly Fat Fast with 2 Vital Secrets to Real Fat Loss]]></title>
  <description><![CDATA[Do you struggle to lose belly fat? I bet you're thinking that you've tried every technique in the world to try to lose your stubborn belly fat, but it just never seems to budge... right?]]></description>
  <guid>http://www.ibtimes.com/contents/20100901/lose-belly-fat-fast-withvital-secrets-real-fat-loss.htm</guid>
  <link>http://www.ibtimes.com/contents/20100901/lose-belly-fat-fast-withvital-secrets-real-fat-loss.htm</link>
  <pubDate>Wed, 01 Sep 2010 01:26:33 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Chill Out: Frozen Treats That Won’t Ice Your Diet]]></title>
  <description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian.]]></description>
  <guid>http://www.ibtimes.com/contents/20100830/chill-out-frozen-treats-wonice-your-diet.htm</guid>
  <link>http://www.ibtimes.com/contents/20100830/chill-out-frozen-treats-wonice-your-diet.htm</link>
  <pubDate>Mon, 30 Aug 2010 07:52:56 EDT</pubDate>
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  <item>
  <title><![CDATA[Kick Your Sugar Habit in 3 Simple Steps]]></title>
  <description><![CDATA[Sugar - The other white powder that as some might argue is just as addictive as illegal drugs. As Americans, our diet contains way too much of it. ]]></description>
  <guid>http://www.ibtimes.com/contents/20100830/kick-your-sugar-habit-insimple-steps.htm</guid>
  <link>http://www.ibtimes.com/contents/20100830/kick-your-sugar-habit-insimple-steps.htm</link>
  <pubDate>Mon, 30 Aug 2010 07:46:43 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Weight loss cuts risk of pregnancy complication]]></title>
  <description><![CDATA[Losing the weight gained during pregnancy is a real struggle for many new mothers. But dropping just 10 pounds between pregnancies may help many women diagnosed with a dangerous complication during the first pregnancy to avoid a recurrence the second time around.]]></description>
  <guid>http://www.ibtimes.com/contents/20100827/weight-loss-cuts-risk-pregnancy-complication.htm</guid>
  <link>http://www.ibtimes.com/contents/20100827/weight-loss-cuts-risk-pregnancy-complication.htm</link>
  <pubDate>Fri, 27 Aug 2010 14:00:26 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Surgery for obesity increases 10-fold in England]]></title>
  <description><![CDATA[Use of weight-loss surgery has increased 10-fold in hospitals in England since 2000 and those who have gastric bands fitted can reduce their risk of early death and cut health service costs, scientists said on Friday.]]></description>
  <guid>http://www.ibtimes.com/contents/20100827/surgery-obesity-increases-10-fold-england.htm</guid>
  <link>http://www.ibtimes.com/contents/20100827/surgery-obesity-increases-10-fold-england.htm</link>
  <pubDate>Fri, 27 Aug 2010 09:18:30 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Cardio Workouts Are Not the Best Way to Lose Body Fat]]></title>
  <description><![CDATA[Everybody assumes that you must do endless hours of cardio workouts to get ripped six pack abs. But this is simply not true. ]]></description>
  <guid>http://www.ibtimes.com/contents/20100825/cardio-workouts-are-not-best-way-lose-body-fat.htm</guid>
  <link>http://www.ibtimes.com/contents/20100825/cardio-workouts-are-not-best-way-lose-body-fat.htm</link>
  <pubDate>Wed, 25 Aug 2010 21:08:02 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Diet Tips for Abs - Fat Loss for a Six Pack]]></title>
  <description><![CDATA[Get enough quality protein in the daily diet - not only does it have a higher thermic effect than carbs and fat, but it also creates satiety so your hunger is satisfied longer.]]></description>
  <guid>http://www.ibtimes.com/contents/20100822/diet-tips-abs-fat-loss-forsix-pack.htm</guid>
  <link>http://www.ibtimes.com/contents/20100822/diet-tips-abs-fat-loss-forsix-pack.htm</link>
  <pubDate>Sun, 22 Aug 2010 22:21:27 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Interview with Hormone Diet Author, Dr. Natasha Turner]]></title>
  <description><![CDATA[Natasha Turner is one of Canada's leading naturopathic doctors and natural health consultants. Her passion for promoting wellness, fitness and integrated medicine makes her a sought-after speaker for corporations,]]></description>
  <guid>http://www.ibtimes.com/contents/20100821/interview-with-hormone-diet-author-dr-natasha-turner.htm</guid>
  <link>http://www.ibtimes.com/contents/20100821/interview-with-hormone-diet-author-dr-natasha-turner.htm</link>
  <pubDate>Sat, 21 Aug 2010 13:14:19 EDT</pubDate>
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  <item>
  <title><![CDATA[Australian scientists on the way to finding the best treatment for anorexia nervosa]]></title>
  <description><![CDATA[A first of its kind research to find the best treatment approach for anorexia nervosa is to be conducted by Australian scientists.]]></description>
  <guid>http://www.ibtimes.com/contents/20100821/anorexia-nervosa-eating-disorder.htm</guid>
  <link>http://www.ibtimes.com/contents/20100821/anorexia-nervosa-eating-disorder.htm</link>
  <pubDate>Sat, 21 Aug 2010 03:31:34 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Saturated Fat - Deadly Food Demon or Healthy Part of a Natural Diet?]]></title>
  <description><![CDATA[You've been told for decades that saturated fat will kill you. Even medical and health professionals have believed this was a "fact"]]></description>
  <guid>http://www.ibtimes.com/contents/20100819/saturated-fat-deadly-food-demon-or-healthy-part-ofnatural-diet.htm</guid>
  <link>http://www.ibtimes.com/contents/20100819/saturated-fat-deadly-food-demon-or-healthy-part-ofnatural-diet.htm</link>
  <pubDate>Thu, 19 Aug 2010 20:56:25 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Best Gyms in Los Angeles]]></title>
  <description><![CDATA[Los Angeles is a booming sprawling metropolis with about 17 million residents. No wonder traffic is horrible morning, day, and night. ]]></description>
  <guid>http://www.ibtimes.com/contents/20100818/best-gyms-los-angeles.htm</guid>
  <link>http://www.ibtimes.com/contents/20100818/best-gyms-los-angeles.htm</link>
  <pubDate>Wed, 18 Aug 2010 16:23:18 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Why Choosing Healthy Food at the Grocery Store Can Be Tricky]]></title>
  <description><![CDATA[I was at the grocery store (super-market) yesterday and had to shake my head at all of the clever deceptive food labeling that's everywhere.]]></description>
  <guid>http://www.ibtimes.com/contents/20100816/why-choosing-healthy-food-grocery-store-can-be-tricky.htm</guid>
  <link>http://www.ibtimes.com/contents/20100816/why-choosing-healthy-food-grocery-store-can-be-tricky.htm</link>
  <pubDate>Mon, 16 Aug 2010 21:28:50 EDT</pubDate>
  </item>
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  <title><![CDATA[Choosing Healthy for Weight Loss]]></title>
  <description><![CDATA[There has been so much confusion about the topic of good carbohydrates and bad carbohydrates in recent years... I wanted to help clear up some of that confusion for you and set you on a clearer path to lifelong fat loss success and healthier eating.]]></description>
  <guid>http://www.ibtimes.com/contents/20100816/choosing-healthy-weight-loss.htm</guid>
  <link>http://www.ibtimes.com/contents/20100816/choosing-healthy-weight-loss.htm</link>
  <pubDate>Mon, 16 Aug 2010 21:22:33 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[Avoid Junk Food or Eat Healthier Junk Foods?]]></title>
  <description><![CDATA[As a fitness professional, I'm always amazed (and puzzled) with the conflict people seem to have with losing weight, yet they refuse to stop eating junk food.]]></description>
  <guid>http://www.ibtimes.com/contents/20100815/avoid-junk-food-or-eat-healthier-junk-foods.htm</guid>
  <link>http://www.ibtimes.com/contents/20100815/avoid-junk-food-or-eat-healthier-junk-foods.htm</link>
  <pubDate>Sun, 15 Aug 2010 22:21:28 EDT</pubDate>
  </item>
  <item>
  <title><![CDATA[5 Tricks to Eat Healthier at Restaurants ]]></title>
  <description><![CDATA[Dining out is a big part of most people's lives. Maybe you have to eat out frequently because you entertain clients at restaurants. ]]></description>
  <guid>http://www.ibtimes.com/contents/20100814/5-tricks-eat-healthier-restaurants.htm</guid>
  <link>http://www.ibtimes.com/contents/20100814/5-tricks-eat-healthier-restaurants.htm</link>
  <pubDate>Sat, 14 Aug 2010 09:35:23 EDT</pubDate>
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