Chill Out: Frozen Treats That Won’t Ice Your Diet

John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather ...

Aug 30, 2010 7:52AM

Kick Your Sugar Habit in 3 Simple Steps

Sugar - The other white powder that as some might argue is just as addictive as illegal drugs. As Americans, our diet contains way too much of it.

Aug 30, 2010 7:46AM

Interview with Hormone Diet Author, Dr. Natasha Turner

Natasha Turner is one of Canada's leading naturopathic doctors and natural health consultants. Her passion for promoting wellness, fitness and integrated medici...

Aug 21, 2010 1:14PM

Five Simple Diet Tips That Actually Work

Ali Hale

A third of Americans are obese - and another third are overweight. The global picture isn't much rosier.

Aug 02, 2010 9:36AM

Maternal diet and genes interact to affect heart development

A pregnant mother's diet may be able to interact with the genes her unborn child inherits and influence the type or severity of birth defect according to resear...

Jul 07, 2010 9:30AM

Study shows how dietary supplement may block cancer cells

Researchers at the Ohio State University Comprehensive Cancer Center-Arthur G. James Cancer Hospital and Richard J. Solove Research Institute (OSUCCC-James) hav...

Jun 30, 2010 8:44AM

Top-4 high-protein diets that works for you

If you are seeking to lose weight through exercise and protein-packed foods, there are a bunch of things you need to keep in mind before setting off on the jour...

Jun 30, 2010 8:15AM

4 Things Every Dieter Should Know

In my 11 years of working for top diet companies, I have interviewed dozens of experts and have come away with a list of the four main truths that all dieters n...

Jun 23, 2010 4:59PM

White Rice Increases Diabetes Risk

Jason

When you eat rice, it's likely that you are ingesting the white variety. While there is no reason to panic about eating white rice in moderation, if it's a diet...

Jun 23, 2010 4:42PM

Susta: The new natural sweetener in the US markets

The consumption of caloric sweeteners in the United States stands at about 152 pounds a year, having increased by about 40 pounds in the four decades leading up...

Jun 23, 2010 8:41AM