Science Sides with Organics

The argument to eat organic foods just got stronger. A study recently conducted by Washington State University found that organic strawberries are more flavorfu...

Sep 08, 2010 10:05AM

Black Rice is New Antioxidant Star

Jason

You're plenty familiar with white rice. And maybe you occasionally indulge in brown rice. But have you heard of black rice? If not, there could be good reason t...

Sep 03, 2010 11:30AM

Better Oats, a Better Take on Oatmeal

Calling all oatmeal fans and oatmeal naysayers! Here is an oat-i-licious food find for everyone.

Aug 11, 2010 4:57PM

Seven Sins of Unhealthy Eating

At the most basic level, weight loss comes from cutting calories and exercising more. But there are certain unhealthy eating habits that also factor into our ab...

Aug 05, 2010 9:53AM

How to Eat Healthy on a Cruise

Vicki L. Vanarsdale

If you've ever been on a cruise you know all about the midnight buffet and endless food choices: pizza, burgers, breakfast, lunch, ice-cream, multiple-course di...

Aug 03, 2010 9:55AM

Mel Gibson, 5 Second Rule, and More

Bethany

Everyone has different motivations for exercising, but this is a new one: A New Jersey gym claims to have put Mel Gibson's face on every one of their treadmills...

Jul 30, 2010 2:00PM

Nine Ideas to Get Your Nine Servings of Fruits and Veggies

Sometimes it seems like a stretch to eat those eight to nine servings of fruit and vegetables in a single day.

Jul 28, 2010 3:38PM

Wendy's New Salads, Healthy Deception?

T. Kallmyer

Fast food companies are working hard to shape up their unhealthy image and appeal to dieters as well as the health conscience.

Jul 26, 2010 4:04PM

Sugar Free Foods that Raise Your Blood Sugar

Health Buzz

How can a "sugar free" product still effect your blood sugar?

Jul 21, 2010 5:11PM

10 Ways to Enjoy Fruit This Summer

Bethany

Rich in vitamins and minerals, fruit is nature's sweet treat that's sweet for your health. Summer brings a wealth of fresh produce just waiting to be enjoyed.

Jul 19, 2010 1:23PM