IBTHealth RSS Feed - Training &amp; Workouts International Business News - Training &amp; Workouts http://www.ibtimes.com/health/ru/rss/topics/fitness_bodybuilding/3/.rss All articles are copyrighted by IBTimes.com IBTimesFX.com RSS Feed - Training &amp; Workouts 120 30 http://www.ibtimes.com/health/ru/rss/topics/fitness_bodybuilding/3/.rss http://www.ibtimes.com/images/top_logo_ibt2_3.gif <![CDATA[The 5 Extraordinary Benefits of Martial Arts]]> http://www.ibtimes.com/contents/20100908/theextraordinary-benefits-martial-arts.htm http://www.ibtimes.com/contents/20100908/theextraordinary-benefits-martial-arts.htm Wed, 08 Sep 2010 15:05:57 EDT <![CDATA[Swim for an Effective Total Body Workout]]> http://www.ibtimes.com/contents/20100823/swim-an-effective-total-body-workout.htm http://www.ibtimes.com/contents/20100823/swim-an-effective-total-body-workout.htm Mon, 23 Aug 2010 14:18:17 EDT <![CDATA[The Best Ski Exercises For Rock Solid Skier Legs]]> http://www.ibtimes.com/contents/20100812/best-ski-exercises-rock-solid-skier-legs.htm http://www.ibtimes.com/contents/20100812/best-ski-exercises-rock-solid-skier-legs.htm Thu, 12 Aug 2010 20:21:09 EDT <![CDATA[Healthy Vacation Tips for Summer Travel]]> http://www.ibtimes.com/contents/20100422/healthy-vacation-tips-summer-travel.htm http://www.ibtimes.com/contents/20100422/healthy-vacation-tips-summer-travel.htm Thu, 22 Apr 2010 11:42:04 EDT <![CDATA[Australians invited to cast a line in for prostate cancer]]> http://www.ibtimes.com/contents/20100407/prostate-cancer-pirtek-fishing-challenge.htm http://www.ibtimes.com/contents/20100407/prostate-cancer-pirtek-fishing-challenge.htm Wed, 07 Apr 2010 01:40:58 EDT <![CDATA[Sports clubs a good place for Australians to tackle mental-health issues]]> http://www.ibtimes.com/contents/20100402/sports-mental-health.htm http://www.ibtimes.com/contents/20100402/sports-mental-health.htm Fri, 02 Apr 2010 22:04:03 EDT <![CDATA[Bowlers prone to getting back fractures]]> http://www.ibtimes.com/contents/20100317/back-fracture-stress-fracture.htm http://www.ibtimes.com/contents/20100317/back-fracture-stress-fracture.htm Wed, 17 Mar 2010 13:57:50 EDT <![CDATA[Is The Human Body Meant For Distance?]]> http://www.ibtimes.com/contents/20091103/is-human-body-meant-distance.htm http://www.ibtimes.com/contents/20091103/is-human-body-meant-distance.htm Tue, 03 Nov 2009 10:31:07 EST <![CDATA[Want to run a faster marathon? Start walking]]> http://www.ibtimes.com/contents/20090922/want-runfaster-marathon-start-walking.htm http://www.ibtimes.com/contents/20090922/want-runfaster-marathon-start-walking.htm Tue, 22 Sep 2009 09:54:13 EDT <![CDATA[11 Safety Tips for Runners]]> http://www.ibtimes.com/contents/20090918/11-safety-tips-runners.htm http://www.ibtimes.com/contents/20090918/11-safety-tips-runners.htm Fri, 18 Sep 2009 19:24:27 EDT <![CDATA[What to Eat Before Endurance Races]]> http://www.ibtimes.com/contents/20090918/what-eat-before-endurance-races.htm http://www.ibtimes.com/contents/20090918/what-eat-before-endurance-races.htm Fri, 18 Sep 2009 19:21:19 EDT <![CDATA[Best Place to Run in Atlanta]]> http://www.ibtimes.com/contents/20090828/best-place-run-atlanta.htm http://www.ibtimes.com/contents/20090828/best-place-run-atlanta.htm Fri, 28 Aug 2009 11:26:15 EDT <![CDATA[LA sports arena hosts health clinic of last resort]]> http://www.ibtimes.com/contents/20090813/la-sports-arena-hosts-health-clinic-last-resort.htm http://www.ibtimes.com/contents/20090813/la-sports-arena-hosts-health-clinic-last-resort.htm Thu, 13 Aug 2009 12:09:32 EDT