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Is The Human Body Meant For Distance?
Mike Howard
Running a marathon is an accomplishment that many people have on their "to-do" lists. And to sure, it IS quite a feat. But is the physical stress of running a m...
Nov 03, 2009 10:31AM
Want to run a faster marathon? Start walking
Mitch Phillips
The hardest thing about my running of this year's London marathon was not hitting the wall after 20 miles but having to endure the "encouragement" of fellow run...
Sep 22, 2009 9:54AM
11 Safety Tips for Runners
Matt
While thebenefits of running are extensive, it can also have its down sides if you don't take precautions to be a safe runner. Here are a few things to keep in ...
Sep 18, 2009 7:24PM
What to Eat Before Endurance Races
Rebecca
This past weekend, I competed in my first triathlon. The race course consisted of 1.5K swim, 40K bike, and 10K run. I can't tell you how much fun I had. From le...
Sep 18, 2009 7:21PM
Best Place to Run in Atlanta
Matt
Georgia, known as the peach state, got its nickname and reputation for growing the highest quality fruit.
Aug 28, 2009 11:26AM
LA sports arena hosts health clinic of last resort
Dan Whitcomb
Inside an aging sports arena, where rows of dental chairs and a hospital smell have replaced the former Los Angeles Lakers basketball court, thousands of Americ...
Aug 13, 2009 12:09PM
