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American Academy of Orthopaedic Surgeons


exercises to restore the strength of your back and a gradual return to
everyday activities are important for your full recovery. Your
orthopaedic surgeon and physical therapist may recommend that you
exercise 10 to 30 minutes a day 1 to 3 times a day during your early
recovery. This guide can help you better understand your exercise and
activity program, which should be supervised by your therapist and
orthopaedic surgeon.

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