6 Ways Eating Blueberries Boosts Brain Health
Eating blueberries every day can deliver these 6 brain benefits, from preventing dementia to improving memory.
Does Playing Video Games Really Change Your Brain?
Playing video games can shape the brain and your behavior — for better or for worse.
6 Best Foods To Eat To Improve Men's Health
These nutrients help protect against the most common health issues.
Egg Freezing Rises Among Smart Women Due To Lack Of Men
More women are entering professions at unprecedented numbers, balancing the pressure of career and family life, making egg freezing an attractive option.
How Fast You Walk May Predict Early Signs Of Dementia
A decline in walking speed over an extended period of time was found to predict cognitive impairment.
Want To Lower Your Heart Disease Risk? Have More Sex
The link between more sex and a lessened risk of heart disease is believed to be associated with a decrease in a chemical found in the blood.
4 Health Benefits Of Fig Fruit And Leaves
A soft hint of sweetness and seedy texture help make fig dishes either sweet or savory.
6 Most Common Birth Control Mistakes That Can Get You Pregnant
Misusing birth control and misinformation about these options is far too common.
5 Tips To Deal With Sexual Performance Anxiety
Experts share five tips to help you cope with performance anxiety in the bedroom, from taking it slow to practicing mindfulness.
6 Bad Habits That Give You Back Pain
Seven daily habits that can cause back pain, from doing household chores to smoking.
6 Fruits And Vegetables That Cause Stomach Bloating And Smelly Gas
When it comes to fruit and vegetable intake, moderation is key.
7 Hacks To Become A Stronger, Faster Runner, Backed By Science
When it comes to running, we fall into one of these two categories: a seasoned pro or an amateur runner.
7 Health Benefits From Taking A Cold Shower
Taking cold showers instead of hot showers provides surprising health benefits — from burning fat to depression relief — for our skin and body.
5 Fatigue-Fighting Foods To Stop Feeling Weak And Constantly Tired
Our bodies are only as healthy and balanced as the food we feed them.
6 Health Benefits Of Pomegranate For Men And Women
Six benefits of pomegranate for men and women, from treating erectile dysfunction to breast cancer, that can increase longevity.
5 Surprising Facts About Redheads That Make Them Rare
their hair isn't the only thing that sets redheads apart.
Bikini Wax vs. Laser Treatment: Which Is Better?
Dermatologists reveal the pros and cons of bikini wax and laser hair removal in the summer.
10 Natural Ways To Prevent Heartburn
These natural remedies to prevent heartburn, from eating smaller meals to chewing gum, will help minimize chest pain.
This Is How To Reduce Stress Anywhere In 20 Minutes Or Less
It's imperative to keep mental or emotional strain under control by learning how to manage stress and relax.
Tips For Midnight Snacks That Won't Make You Fat Or Lose Sleep
Eating the wrong midnight snack before falling asleep can have negative health effects.
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