Diet & Fitness

August 03 2011 12:19 PM

Study shows that longevity may have to do with family history.

August 03 2011 9:31 AM

Did you feel guilty the last time your diet did not work? Did you blame yourself for giving into food temptations? Now, you may let go off these guilt feelings as new research suggests that specialized neurons in the brain are responsible for those uncontrollable ?hunger pangs?. Researchers at the Albert Einstein College of Medicine in New York have studied a biochemical mechanism that challenges human willpower.

August 02 2011 9:31 AM

A little bit of exercise is good, but more can be better, according to a review published in a journal of the American Heart Association.

July 31 2011 2:31 AM

To keep up with the daily chores of life restlessly you need a good stamina and high energy level and that comes from diet. Nature has given us a lots of goodies which are not just good in taste but vital in building our body energy. Here are the five vital energy boosting food that nature has owned to us:

July 26 2011 10:42 AM

Fast food chain to introduce fruit and vegetables for more healthful Happy Meal

July 15 2011 7:10 PM

If you're looking to boost your sex appeal, look no further as we gathered the top 10 foods that can have you feeling and looking better. Combined with exercise, a healthy diet can do wonders for your body and looks. Eating healthy foods can produce great skin, better metabolism, lush hair, and radiant complexions.

July 15 2011 3:23 PM

Coffee and tea may prevent a deadly disease

July 13 2011 1:30 PM

Burger King, IHOP, Chili's, and some 15,000 other restaurants have joined forces to offer more nutritional options on its menus. The measure is in part directed at fighting childhood obesity by offering more healthy options on menus, but the main question is will it make a difference?

July 13 2011 11:36 AM

Even if you are as perfect as a parent can be, if your children are severely obese they should be taken away, opines a new commentary.