It's customary at the end of the year to wrap-up the events in almost a time capsule sort of way, to preserve our memory of the past 365 days. At, that means saving the most popular trends in diet and weight loss throughout 2009.

This year there was a balance of continuing to seek the latest quick-fix solutions, like resveratrol, HCG and acai, as well as a heightened determination to get fit and healthy the old-fashioned way, with organics and spin classes.

Watch the slideshow of the 2009 diet trends below that stood out as truly capturing America's attention.


View 2009 Diet Trends Slideshow

Reprinted from Dietsinreview