The summers in New York City have been getting hotter. As we enter this year's summer season, the desire to shed more layers is sure to increase just as the parched mouth's longing for something cold and sweet. But some may encounter the dilemma between staying in shape (at least maintaining the current shape) and satisfying the sauna in one's mouth with delectable delights reminiscent of childhood summers in the park.

 

Well, here's a tip to staying healthy without compromising your mouth's integrity: frozen yogurt. A healthier alternative to ice cream, frozen yogurt is lower in fat, some even with none, and may be a little more tart. It's best to eat everything in moderation, but surely one more frozen yogurt snack wouldn't hurt...as much.

 

If you haven't tried frozen yogurt already, here are some ideas in New York City (besides Pinkberry and Red Mang)...