Inhale and exhale!

Take a moment out of your busy schedule to stretch and breathe today because June 21 is International Yoga Day! The bendy holiday, approved by the United Nations, promotes wellness across the globe, from mental health to physical fitness and spiritual well-being.

But if you’re having trouble channeling your inner yogi, here are some inspiring photos of flexible celebrities that’ll motivate you to roll out your yoga mat. Happy flowing!

1. Miley Cyrus


fri-namaste ____❤️

A photo posted by Miley Cyrus (@mileycyrus) on

2. Britney Spears


Yoga yoga...feelin better and getting back on the mat!!

A photo posted by Britney Spears (@britneyspears) on

3. Beyoncé


Thank y'all so much for my birthday wishes ! __33!!!!!

A photo posted by Beyoncé (@beyonce) on

4. Nina Dobrev (pictured with Riawna Capri)



A photo posted by Nina Dobrev (@ninadobrev) on

5. Eva Longoria


Early morning yoga with my favorite instructor @craig_fields!

A photo posted by Eva Longoria Baston (@evalongoria) on

6. Lena Dunham


As @jackantonoff says, it's good to try new things. Thank you for not dropping me @acroshirt!

A photo posted by Lena Dunham (@lenadunham) on

7. “Game of Thrones” Cast

8. Gisele Bündchen


I just can’t take it!! #love #yogapartner ❤️❤️❤️ Eu não aguento!!! #amor #parceiradeioga

A photo posted by Gisele Bündchen (@gisele) on

9. Kendall Jenner


morning hike

A photo posted by Kendall Jenner (@kendalljenner) on

10. Behati Prinsloo


#vsswim got me back into my gymnastic roots ____ @ingefonteyne _ @victoriassecret #TurksandCaicos ✌_️out

A photo posted by Behati Prinsloo Levine (@behatiprinsloo) on

11. Bethenny Frankel


How's my ride? #ridindirty

A photo posted by Bethenny Frankel (@bethennyfrankel) on

12. Selena Gomez



A photo posted by Selena Gomez (@selenagomez) on

13. Lea Michelle


Sunday sweat in hot yoga! _✌_️

A photo posted by Lea Michele (@msleamichele) on


What celebrities inspire you to downward dog? Sound off in the comments section below!