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Kratom and Kava-Kava are two of the most popular plant-based supplements out there.
Kratom and Kava-Kava are two of the most popular plant-based supplements out there. Happy Hippo

Two of the most popular plant-based supplements are Kratom and Kava-Kava. They are both known for their relaxing properties and health benefits and are widely available in the market. Despite sharing a few similarities, however, it is important to know the difference between the two in order to find out which one would be best for you. In this article, the Bitbag Team has broken down their origin and effects, as well as how they are consumed and where to buy them.

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Kratom (Mitragyna Speciosa) is an evergreen tree related to the coffee plant.

Kava-Kava (Piper methysticum), or simply Kava, is a shrub related to the Pepper family. It is native to the South Pacific-Vanuatu, Fiji, and Hawaii. The roots of the shrub contain kavalactones, which are known to relax the body and mind, reduce feelings of worry, and promote a sense of happiness.

Effects of Kratom and Kava-Kava

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Enjoy various benefits.

Depending on the serving size, Kratom may help relieve discomfort, promote relaxation, calm social jitters, stimulate energy, and provide mental clarity. Meanwhile, Kava is known to relax the body and mind, reduce feelings of worry, and promote a sense of happiness as well as a better sense of well-being.

How to Consume Kratom and Kava-Kava

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Traditionally brewed as tea, they are now available in powder form.

Both Kratom and Kava are traditionally brewed as a tea. Today, they are both available in powder which is a simpler way to consume them as beverages. They do not require any bags, straining, or steeping; instead, you can just add warm water, stir, drink, and enjoy instantly!

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Do not combine the two.

Since the two essentially have the same effects, taking them together is said to cause drowsiness more than anything. Because of this, combining the two must be avoided. If needed, they should be taken at least four hours apart.

Where to Buy Kratom and Kava-Kava

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Get them from Happy Hippo.

Happy Hippo is an online source of a variety of lab-tested and GMP-approved Kratom and Kava powder. They also offer capsules, extracts, and more at an affordable price! Aside from their high-quality products, they also provide same-day shipping so you can try them right away in as fast as 20 minutes! You may also know more about Kratom and Kava on their website.

Try Kratom and Kava-Kava today!