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elderberry immune system
Though it has many health benefits, elderberry is known for boosting immunity, thanks to its antioxidants. RitaE/ Pixabay

Vitamin C supplements are not the only option when it comes to boosting your immune system to keep all kinds of sicknesses at bay. One other option for getting the immune support you need is elderberry. Besides being high in vitamin C, this commonly used medicinal plant is known for its high antioxidant content, and antioxidants themselves play a role in immune function.

One problem is that raw elderberries are not meant to be eaten whole as in the case of strawberries and other types of berries. Instead, to experience their full benefits, they must be taken in supplement form -- in this case, in capsule form containing at least 1000 milligrams of elderberry. Though not all elderberry capsules are made equal, with some having higher doses and some containing other immunity-boosting ingredients, these are guaranteed to give your immune system a much-needed boost every single day.

Here are 7 elderberry capsules containing at least 1000mg that boost your immunity this season:

1. Nature's Truth Black Elderberry Capsules 1000mg
(photo from amazon.com)

Packaged and lab-tested for quality, the Nature's Truth Black Elderberry is a non-GMO supplement that is free of common allergens such as gluten, milk, yeast, artificial flavors and preservatives. It comes in a bottle of 100 capsules, each containing 1000mg of antioxidant-rich and immunity-boosting elderberry.

2. Nature's Way Black Elderberry Capsules
(photo from amazon.com)

With the Nature's Way Black Elderberry Capsules, you can enjoy the natural, uncompromising quality that will help you live longer and healthier as they all contain no artificial colorings, flavorings, dairy and other non-natural and non-vegan ingredients. It comes in bottles of 100 capsules, each containing 1,150mg of American black elderberry per serving that deliver much-needed immune support every single day.

3. Horbaach Black Elderberry Capsules 2000mg
(photo from amazon.com)

Enjoy high-quality health all day without breaking the bank with the Horbaach Black Elderberry Capsules. These non-GMO and gluten-free herbal supplements all contain 2,000mg of expertly crafted concentrated black elderberry extract per serving which supports antioxidant health for much-needed everyday immune support, and come in bottles of 180 capsules.

4. Herbal Roots Black Elderberry Capsules
(photo from amazon.com)

Support your body's natural defenses with Herbal Roots' Black Elderberry capsules. Aside from having immunity-boosting properties, they are high in flavonoid antioxidants that help prevent free radicals from damaging your cells, and even promotes healthy skin through vitamin A. Each capsule contains 4,000mg of concentrated elderberry extract plus 300mg of organic elderberry powder.

5. aSquared Nutrition Elderberry Capsules
(photo from amazon.com)

aSquared Nutrition's Black Elderberry capsules are made from a proprietary formula that helps boost immune system function, promotes seasonal wellness, and contains powerful antioxidants while supporting normal energy levels. They each contain not only 1000mg of elderberry per serving, but also 300mg of Liposomal vitamin C complex (which optimizes cellular absorption and bioavailability while preventing gastrointestinal and stomach discomfort) and 15mg of zinc.

6. Toniiq Ultra High Strength Elderberry Capsules
(photo from amazon.com)

With Toniiq's Ultra High Strength Elderberry capsules, you can experience superior potency and superior results in every dose. Each capsule not only contains 1,000mg of the highest quality elderberry extract (equivalent to 30,000mg of elderberry fruit powder), but also contains 100mg and 80mg of anthocyanins and anthocyanidins, respectively, which all have a role in overall health.

7. VivaNaturals Elderberry, Vitamin C + Zinc
(photo from amazon.com)

VivaNaturals' Elderberry, Vitamin C + Zinc capsules are made with not just one, but five ingredients that are formulated to support immune function. Each capsule contains 1,000mg of elderberries (equivalent to 4,000mg of dried elderberries), 400mg of vitamin C, 300mg of ginger, 10mg of zinc and 5000IU of vitamin D. It comes in bottles of 120, which are enough to last for two months.