There are several proven health benefits to consuming milk as it comes packed with important nutrients and is an excellent source of protein. Drinking milk is often associated with healthy bones because of its potential to prevent osteoporosis and bone fractures.

Keeping these reasons in mind, the Food and Agriculture Organization of the United Nations established World Milk Day in 2001 to spread awareness about the importance of milk and dairy products.

Every year on June 1, several events are lined up across the world to promote the benefits of milk and dairy products, and to talk about how the dairy industry supports the livelihoods of billions. However, due to the ongoing COVID pandemic, the Food and Agriculture Organization has urged event managers to shift to online campaigns this year.

This year’s theme focuses on "sustainability in the dairy sector with messages around the environment, nutrition and socio-economics," the official website of the celebration stated.

Here are a few quotes to celebrate World Milk Day, courtesy Brainy Quotes -

  • "Like most North Americans, I’d been raised on the notion that milk is the first food, and everybody must like it because it’s so good and so important for growing up and for being healthy." - Marvin Harris
  • "I love milk so much! I make a point of drinking a glass of milk every day. So now anyone who did those milk ads with the milk moustaches, they’re my heroes." - Natalie Portman
  • "Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap." - Barbara Jordan
  • "To me, breakfast is my most important meal. It's often the meal you play a game on. I make sure I have oatmeal, milk, and fruit. It's the fuel you use to hopefully do your best, so eating right is a big part of being a professional athlete. I wish I paid more attention to it earlier in my life." - Andrew Luck
  • "I have fruit trees. Cows for fresh milk, yoghurt. My own wheat. I’m basically self-sufficient." - Imran Khan
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full fat dairy products Myriams-Fotos, Pixabay