Kailyn Lowry is the latest celebrity to claim waist training helped her slim down and shed a few inches. The 23-year-old “Teen Mom 2” star contended on Instagram that her hot-pink waist trainer is one of the ways she’s been losing weight.

“Summer body almost ready,” Lowry captioned a photograph of herself posing in the corsetlike garment. “Losing more inches off my waist by eating healthy & waist training. I recommend it to all moms that [are] trying to get that prebaby body back or for anyone who wants a smaller waist.”

This brand of waist training is carried out when somebody wraps a tight garment, similar to a corset, around his or her middle. The trainer supposedly helps shrink the size of the waist. Lowry wrote she wears hers between four and six hours a day.

Of course, the MTV personality isn’t the only celebrity who swears by this trend. Check out five other celebs who are known for waist training.

1. Kim Kardashian

The mother of two has made it no secret she’s a fan of waist training. Kardashian frequently posts Instagram photos flaunting her tiny waist under the garment, and it appears she even has gotten her sister Khloé Kardashian to try it. Last September, the 31-year-old Khloé revealed she has slimmed down her physique with aid of a healthy diet, rigorous workouts and waist training.  


I'm really obsessed with waist training! Thank you @premadonna87 for my new waist shapers! #whatsawaist

A photo posted by Kim Kardashian West (@kimkardashian) on


2. Kim Zolciak-Biermann

Since giving birth to twins, the former star of “The Real Housewives of Atlanta” has posted several photos of herself posing in different waist trainers. In October, she defended her decision to wear the garment after she was forced to quit “Dancing with the Stars” due to a health scare. Zolciak-Biermann told fans on Instagram that while she loves wearing her waist trainer, it did cause her ministroke.  


3. Tara Wallace

The “Love & Hip Hop: New York” personality recently gave birth to her third child, a son named Gunner Ethan, and announced shortly afterward that she was using a waist trainer to help slim down.


4. Catelynn Lowell

The “Teen Mom OG” star confessed last May that she wanted to try out the trendy approach to help her lose weight before her wedding to Tyler Baltierra. At the time, Lowell had just given birth to her daughter, Novalee Reign, and she told fans through Instagram she was “thinking about” giving it a try.


Thinking about giving this a try! #waistedbykeke @waistedbykeke

A photo posted by Catelynn Lowell (@catelynnmtv) on


5. Blac Chyna

Rob Kardashian’s girlfriend is another celebrity who’s a big fan of wearing waist trainers. The model and mother of one shared a picture of herself getting ready for a photo shoot while wearing a black trainer.  


BTS ..... Waist training b4 my shoot with @instacurve_ ☺️

A photo posted by www.Lashedbar.co (@blacchyna) on