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Fitness Tracker
Get your kids started in healthy habits with a reliable fitness tracker. PillyNG/ Pixabay

Living a happy and healthy life means you should be free from worrying about all sorts of illnesses. To do this, it's best that you start young so you won’t have to deal with health complications as you get older.

Kids are suggested to exercise at least 60 minutes per day, as it can help them in the development of their bones, muscles and joints, strengthen their heart and lungs and enhance their body coordination.

So, if you’re planning to incorporate an exercise routine to your children’s daily routine but you're having difficulty choosing the best routine that'll suit their body, you should get them a fitness tracker to help monitor their overall health.

With a fitness tracker, you can help them keep track of their heart rate and oxygen levels as it can be connected to your smartphone. You can also customize its settings to see their calorie intake, body weight and body mass index. To keep your child motivated, make sure you choose activities that they will also enjoy so they won’t think of exercise as a chore.

If you’re looking for a reliable, durable and high-quality fitness tracker for your children, here’s a list of the seven best fitness trackers watch in 2022.

7 Best Fitness Tracker Watch For Kids In 2022

1. BIGGERFIVE Fitness Tracker Watch
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BIGGERFIVE Fitness Tracker Watch has an ultra slim and lightweight design that your kids will surely appreciate. Some kids may get irritated with big accessories attached to their bodies, which they may remove within the day. But you won’t have any problems with this device as it guarantees maximum comfort. It can track metrics such as calories burned, number of steps taken and sleeping patterns.

2. Inspiratek Kids Fitness Tracker
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Inspiratek Kids Fitness Tracker is an easy-to-use device with a one-touch system. It’s multi-functional, with 10 built-in functions, but you can customize it to prioritize important metrics. It's designed to have a secure fit for children ages 5 to 16.

3. Amazfit Band 5
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Amazfit Band 5 is one of the leading fitness trackers in the market. It has more advanced features as it offers sports mode, blood oxygen saturation monitor and a 24/7 heart rate tracker. If your kids are into sports, then this is definitely their best companion. It is also Alexa compatible, so if there are features your kids do not understand, they can easily ask Alexa. It’s also water-resistant.

4. GOGUM Slim Fitness Tracker
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GOGUM Slim Fitness Tracker has various colorful designs that your children, especially girls, will enjoy. It'll be that one personal accessory they’ll wear everywhere they go. More than how it looks on the outside, it also has promising features that can help you track your children’s overall health. Features include a 24-hour intelligent activity tracker for sports and exercise, an IP68 waterproof material and long battery life that can last up to a week without charging.

5. WAFA Fitness Tracker
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WAFA Fitness Tracker can keep track of your real-time heart rate, blood pressure, sleep time, oxygen levels and many more. It also gives reminders, especially when it’s time for your children’s nap or if they’ve completed their exercise routine for the day. It also has a GPS tracker, so even if you’re away at work or just at home, you won’t have to worry about your children’s whereabouts.

6. Fitbit Ace 3
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Fitbit Ace 3 keeps your kids moving throughout the week as its battery life can last up to eight days without charging. It has an all-day activity tracking feature that gives you a breakdown of the metrics of their activities and if they’re observing healthy habits. It’s also durable and water resistant as it can last up to 50 meters underwater.

7. Garmin vivofit jr. 3
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Garmin vivofit jr. 3 may be a bit expensive but it’s features won’t disappoint. It is child-friendly and comes with interactive software to keep them immersed in their exercises. It will surely make them feel as if they’re just out playing in the park with their parents. It also has a large display, making it easier for children to read texts on the screen. For easier access to information, parents can download the Garmin Jr. app to their smartphone so they can assign tasks, schedule alerts and reward their kids.