SCIENCE

-life expectancy is long in a specific Uk area

Increasing Life Expectancy May Be Possible If You Live In This UK Area

Increasing life expectancy can be achieved by opting for a healthy lifestyle. This means exercising regularly, consuming a healthy diet, not smoking, and enjoying lots of sleep. A new survey, however, has also revealed your neighborhood could also contribute to attaining your sought-after longevity.

Lower Your Blood Pressure Reading By Avoiding This Food During The Holidays

avoid this food on christmas to prevent high blood pressure
Poor dietary choices can lead to a host of health complications, which include suffering from high blood pressure. Opting for unhealthy food can cause your blood pressure to shoot up and lead to life-threatening complications if left unchecked. This holiday season, when foods rich in saturated fats abound, it is best to avoid eating them, particularly this Christmas day staple.
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black tea to lower blood sugar

Blood Sugar Levels May Be Normalized By Having This Tea

People who have type 2 diabetes need to monitor their blood sugar to minimize the risk of experiencing spikes, as these can cause a series of health problems. Diet plays an important role in managing blood sugar and averting serious threats. There is evidence that drinking a particular tea regularly can help normalize blood sugar.
chesty cough and antibiotics

This Treatment Should Not Be Used In Getting Rid Of A Chesty Cough

During the winter months, coughs and cold are very common. Before you grab that cough remedy off the pharmacist’s hands, however, you first need to determine the type of cough you have. Are you experiencing dry or wet cough? In the case of the latter, what is the best remedy?

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