Britney Spears Breaks Foot: See The Cringeworthy Moment On Video

Britney Spears shared video footage that showed the exact moment she broke her foot and let's just say it's not for those with a faint stomach.

The 38-year-old pop star posted the cringe-worthy clip to her Instagram on Wednesday night.

"I haven’t danced in six months so I was full throttle at this spot!!!! And yes …. I know I’m barefoot …. don’t laugh but I grip the floor better that way," Spears explained in the caption. "PS you can hear where I broke my foot here. Sorry it’s kind of loud!!!!!"

The video shows the mother of two looking fit and sporting a yellow sports bra and black shorts as she completes a series of spins and jumps with Kings of Leon’s "Sex On Fire" playing in the background in what looks like a dance studio.

Just before the video comes to an end, Spears experiences an unfortunate misstep and a loud snap can be heard just a moment before she drops to the ground and grips her foot in pain.

The video comes just about a week after news broke that Spears had injured herself.

The "Toxic" singer's boyfriend, Sam Asghari, revealed that she had broken a bone in her foot when he posted a series of photos and a video that showed him writing the word "stronger" on her cast on February 18.

"When you break something it tends to heal stronger specially when you’re my Girl," the 26-year-old personal trainer shared. "My lioness broke her metatarsal bone on her foot doing what she loves which is dancing."

Asghari added, "Wishing her the best recovery so she can jump, run, and dance her butt off."

Spears does appear to be in good spirits despite the accident and has been posting pictures of a recent tropical vacation.

"Always take time to go to church even on vacation," she wrote alongside a photo of her standing in front of a church while in another she exclaimed her love for the vacation spot.

"Such a great place," she exclaimed followed by a sea of emojis.