This Is How Many Calories You’ll Eat With TGI Fridays’ $10 Unlimited Appetizer Deal

TGI Fridays announced it will offer restaurant goers endless appetizers for a limited time, but with unlimited starters come unlimited calories.

If you say yes to that second round of loaded potato skins, you’ll be consuming nearly 3,000 calories -- way more than your recommended daily calorie limit. Going for three plates? That’s 4,290 calories, double the daily recommended number of calories. Four appetizers? 5,720.

According to the United States Department of Agriculture, females between 19 and 50 years old should consume a total of 1,800 to 2,000 calories daily while the recommended amount for males of the same age is 2,200 to 2,400.

TGI Fridays announced its new “Endless Appetizer” deal Monday. The bottomless summer promotion, which runs through Aug. 24, offers all-you-can-eat appetizers for $10 per person. The only catch is diners can only receive unlimited refills on one appetizer selection of their choosing. Customers can share, but the restaurant chain does not recommended sharing.

"We're not going to slap someone's hand if they reach over and share someone else's mozzarella sticks,” TGI Fridays chief marketing officer Brian Gies told USA Today. "No one should be embarrassed for coming into Fridays and ordering whatever they want to order.”

But should a person be embarrassed for consuming this many calories, all for the price of $10? Below is how many calories are in each of TGI Fridays' appetizers based on nutritional information publicly available on the chain’s Web site and how many calories are in multiple orders.

Loaded Potato Skins

One Order: 1,430 calories

Two Orders: 2,860 calories

Three Orders: 4,290 calories

Garlic & Basil Bruschetta

One Order: 350 calories

Two Orders: 700 calories

Three Orders: 1,050 calories

Mozzarella Sticks

One Order: 1,100 calories

Two Orders: 2,200 calories

Three Orders: 3,300 calories

Buffalo Wings

One Order: 730-1,190 calories

Two Orders: 1,460-2,380 calories

Three Orders: 2,190-3,570 calories

Tuscan Spinach Dip

One Order: 1,100 calories

Two Orders: 2,200 calories

Three Orders: 3,300 calories

Crispy Green Bean Fries

One Order: 900 calories

Two Orders: 1,800 calories

Three Orders: 2,700 calories

Pan-Seared Pot Stickers

One Order: 590 calories

Two Orders: 1,180 calories

Three Orders: 1,770 calories