The COVID-19 pandemic has created a huge amount of economic uncertainty. Many people are unsure of their financial future -- so much so that 40% of Americans are afraid they won't be able to retire because of financial setbacks related to the pandemic.

Of course, saving for retirement is a very personal journey. The amount you need to save depends on your age, income, desired income in retirement, inflation, and more.

So what's the average retirement savings in the United States? We dug into the most recent data to find out.

Key findings

  • In 2019, the average retirement account savings for American households was $65,000.
  • The average American under 35 has $13,000 saved for retirement.
  • 62% of Americans aged 18 to 29 have some retirement savings, but only 28% percent feel on track for retirement.
  • 55% of non-retirees have a 401(k) or 403(b) while 25% have no retirement savings.
  • Americans with a high school degree have an average retirement savings account value of $20,000, while those with a college degree have an average account value of $119,000.
  • The average retirement savings of white Americans was roughly $45,000 more than that of Black and Hispanic Americans.
  • Retirement savings for households in the bottom 25% of net worth grew by $2,710 from 1989 to 2019. Savings for the top 10% of net worth grew by over $600,000 during that same time period.
  • 51% of Americans retire at 61 or earlier, and 23% retire between 62 and 64, before Medicare coverage kicks in at 65. White Americans tend to retire later than Black or Hispanic Americans, despite having more savings.

Average retirement savings of American households in 2019: $65,000

The median retirement savings for American households have grown every three years since 1989 with few exceptions.

The figures below are presented in 2019 dollars, meaning Americans are saving more for retirement than they did 30 years ago.

The mean retirement savings among Americans are significantly higher than the median savings, indicating some large outliers. We'll see a bit later that high earners have over $600,000 more in retirement savings than lower earners, likely accounting for some of this discrepancy.

Average retirement savings of Americans under 35: $13,000

Most retirement savings are accrued after the age of 35. Median retirement savings grow $30,000 or more every 10 years for Americans over 35 until they reach 75 years of age.

A few factors may be at play in this sharp increase: the power of compounding interest leading to snowballing returns in 401(k)s and similar retirement investing accounts, employer matching plans kicking in, higher incomes resulting in more savings, or a combination of all three.

Despite being the youngest age group in the Federal Reserve's dataset, 62% of Americans aged 18–29 had some retirement savings. Saving early is a surefire way to work toward a comfortable retirement.

Despite that, only 28% of that age group felt as though their retirement savings were on track. This could reflect the relatively low amount of savings among Americans under 35 compared to older age groups.

The older the age group, the more likely they are to have retirement savings and feel as though their savings are on track.

Americans remained pessimistic about their preparedness for retirement. Just 40% of those aged 45–59 and only 48% of those 60 and over felt prepared.

The Motley Fool recommends putting aside 15% of your annual income for retirement every year. That may sound like a lot at first, but it's a goal to work toward. At a minimum, if you participate in a company-sponsored retirement plan, you should try to take full advantage of the company's matching contributions.

54% of non-retirees have a 401(k) or 403(b), 26% have no retirement savings

The fact that 26% of non-retirees don't have any retirement savings at all is troublesome.

While Social Security is an important social program, it's designed to replace only 40% of the average salary after retirement. Unfortunately, one in five married retired couples and 45% of single retirees depend on social security for more than 90% of their income in retirement.

To continue living a lifestyle consistent with the one they had before retirement, retirees need to rely on their own savings as well as Social Security.

The most common form of retirement savings is the defined contribution pension, like 401(k)s and 403(b)s. Over half of Americans have an account like this. And a third have an individual retirement account (IRA), a similar type of savings.

Average retirement savings of Americans with a college degree: $119,000

Educational attainment has a dramatic impact on retirement savings.

The median retirement account value for someone with no high school diploma was $20,000, nearly $100,000 less than someone with a college degree. And Americans with a high school diploma had median retirement savings of $40,000, double those who had no high school diploma.

The impact of educational attainment on retirement savings has become more pronounced over the past 30 years.

In 1989, Americans with a college degree had saved about $4,000 more than those with no high school diploma, who had saved $19,890 on average. And Americans with a high school diploma had saved just $1,020 more than those without one.

By 2019, the average retirement account value of Americans without a high school diploma hardly grew. Meanwhile, the average retirement savings of those with a high school diploma grew by about $24,000.

The average savings of those with a college degree has grown by $85,010 since 1989, growing faster than those with no high school diploma and those with no college degree.

retirement
Defined benefit plans offered by the 100 U.S. employers with the largest pension programs were on average 72.4 percent funded as of Dec. 31. Reuters

Average retirement savings by race: white Americans saved $45,000 more than Black Americans

It's well documented that race can play a decisive factor in income and other measures of financial wellbeing. That's true when it comes to retirement savings as well.

White Americans had a median average retirement account value of $80,000 -- $45,000 more than Black Americans and $49,000 more than Hispanic Americans.

Similar to the impact educational attainment has on retirement savings, the median value of retirement savings for white Americans has grown faster than Black and Hispanic Americans since 1989.

White Americans are also more likely to have retirement savings than Black and Hispanic Americans and were likewise more likely to feel as though their retirement savings are on track.

Asian Americans were the most likely to have retirement savings and feel as though their savings are on track.

Average retirement savings for Americans with a top-ten percentile net worth have grown fastest over the last 30 years

It's no surprise that higher net worth individuals have more retirement savings. What is notable is that the growth in retirement savings for the highest net worth individuals has significantly outpaced growth among lower net worth individuals over the last 30 years.

Retirement savings among individuals with a top 10% net worth has grown by over 600% since 1989.

Meanwhile, individuals that fall into the bottom 25% in terms of net worth have seen just a 136% increase in their net worth, showing that growing income inequality has long-term effects even after Americans are done working.

That gap is even more striking when you consider that the individuals in the bottom 25% of net worth had a median retirement account value of $1,990 in 1989, while those in the top 10% of net worth had a median retirement account value of $95,470.

For the bottom 25%, a 136% change resulted in an increase of just $2,710 in retirement savings. For the top 10%, median retirement savings grew by over $600,000.

59% of all retirees use a pension or retirement plan as a source of income

Investment accounts can be a powerful tool in planning for retirement, especially if consumers start investing early and make use of employer matches, if available.

59% of retirees use some sort of pension plan (which, in this dataset, includes defined benefit pensions, 401(k)s, 403(b)s, and similar accounts) for income after retirement.

It was not surprising that 79% of retirees used social security as a source of income, and 93% of those over 65 did so. It's important to remember that social security is meant to replace 40% of your income in retirement, which is why preparing for retirement through saving and investing is so important.

51% of Americans retire at 61 or younger

Data shows that, in 2019, 51% of Americans retired at 61 or earlier, and 23% retired between 62 and 64, before Medicare coverage kicks in at 65.

And, despite white Americans having higher retirement savings on average, they tend to retire later than Black and Hispanic Americans.

This article originally appeared in the Motley Fool.