HEALTH

chili to help get rid of visceral fat

Increase Metabolism And Burn Visceral Fat Altogether By Consuming This Food

Many leading health experts say that visceral fat is the most dangerous and harmful kind of fat. Having too much visceral fat could put your life at risk. Good thing there are ways to minimize it and according to recent studies, consuming this food type could help you get rid of your visceral fat.
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coffee and health

Improve Your Life Span By Having This Many Cups Of Coffee Regularly

There is so much information, both offline and online when it comes to living a healthier and longer life. Among those listed are things to avoid certain fats to the amounts of salt and sugar to consume. When it comes to coffee, exact science recommends having this many cups daily to help improve life expectancy.
increase life expectancy through vacation

Improve Longevity By Finding Time Each Year To Do This

For hundreds of years, humans have always been searching for ways to live longer. Centuries later, pioneering research covering several vital fields were able to provide scientific answers to the age-old question of how to live longer. While there are many factors that impact longevity, there is one comprehensive research that found performing a certain activity may bring huge health benefits.
ear cancer canal discharge

Major Cancer Sign: Start Listening To Your Ears

Cancer exhibits itself through various symptoms. Different types of cancer also present different symptoms. There is one uncommon kind of cancer that could have symptoms appearing on your ear.
garden peas to fight blood pressure

Lower Your Blood Pressure Reading By Consuming This Legume

High blood pressure is regarded as a treacherous condition because of its tendency to sneak in unannounced and only makes its presence known when it already has done serious damage. Fortunately, this condition can be reversed when you implement some lifestyle changes, such as including legumes in your diet.
Mushroom

Consuming This Superfood Could Help Improve Your Life Expectancy

Living a long and satisfying life is anchored on your ability to steer clear of chronic health complications. Opting for a healthy lifestyle coupled with a balanced diet can help keep threatening health conditions at bay. There is also growing evidence that suggests a certain ingredient may provide you with lots of health benefits.
coronavirus how to avoid

Protect Yourself From The Deadly Coronavirus By Doing These Four Things

The number of deaths caused and persons infected by the deadly coronavirus continue to increase and do not show any signs of abating. New cases continue to be confirmed, not only in China but in other places around the world, including the UK. With no end in sight, it is common for people to feel helpless amidst its seemingly unabated spread. There are some steps, however, that you can take to prevent yourself from getting infected or spreading the virus.
A patient undergoes a mammogram to detect early signs of breast cancer

10 Or More Sex Partners Can Increase The Risk Of Cancer

The research conducted by scientists at the Anglia Ruskin University, Cambridge, U.K. Lee Smith, one of the coauthors of the research, stated that past research has revealed that certain sexually transmitted diseases (STIs) can lead to numerous cancers.
supplements to boost libido

These Supplements Can Help Increase your Libido This Valentine’s Day

Stress and many other factors cause some people to have a low libido, resulting in a lower sex drive. This is not what you would want to happen, particularly on Valentine’s Day, when your partner may be in the best mood for intimate moments. To prevent this from happening, you should take some of the best supplements that could help increase your libido.

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