HEALTH

3 Herbal Teas To Include In Your Diet To Lower Blood Pressure Readings

tomato juice to lower blood pressure
High blood pressure is a widespread condition in the UK, affecting more than one in four people. The problem is many people do not realize they have it, and the only way to know is to have their blood pressures checked. The best way to avoid this condition is to go for healthy options when it comes to the food you eat and also make some healthy changes in your lifestyle.

Boxing Day Bloat Can Be Defeated By These 3 Important Tips

how to combat bloating during the holidays
Bloating is a common condition that is more of a nuisance than an ailment. While it can be quite upsetting throughout the year, the problem may be particularly disconcerting during the holidays when the temptation to overeat is greater. Boxing Day, however, can provide some relief if you follow three vital tips.
More news
low blood pressure alternative beverages new year's eve

Follow These Tips On Alcoholic Drinks For Normal Blood Pressure This New Year

Many health conditions do not cause any symptoms, or if it does, it often goes unnoticed. One of these is high blood pressure. The danger with this health condition is that it can cause serious complications if left untreated. To ensure blood pressure remains normal, there is a need to eat only a healthy and balanced diet. When it comes to alcoholic beverages, experts recommend what to drink and what to avoid.
dark chocolate

Consuming This Tasty Treat Could Help Lower Blood Pressure Reading

High blood pressure affects one in four adults in the UK. Having this condition increases the risk of developing a host of other serious health complications. To reduce high blood pressure readings, there are some food types, particularly a tasty treat, that have been found to greatly help.
three supplements to lower blood sugar levels

Your Regular Diet Should Include These 3 Supplements To Lower Blood Sugar Levels

The need to overhaul your regular diet is a must if you are suffering from type 2 diabetes. In doing so, you will be able to manage your blood sugar levels and also help keep associated health risks at bay. While controlling blood sugar levels may require a multi-pronged method, taking particular types of supplements may help.
commute and blood pressure

Prevent Life-Threatening Heart Attacks By Making Changes On How You Commute To Work

One of the most serious, sometimes fatal, medical emergencies is a heart attack. This is oftentimes caused by coronary heart diseases that resulted from overconsumption of high-fat diets and a sedentary lifestyle. Recently, scientists unveiled their discovery of how the manner of commuting to work could help you avoid this life-threatening condition.
3 fruits to lower blood pressure blueberries

Lower Your Blood Pressure Readings By Regularly Eating These Three Fruits

High blood pressure is on the rise in the UK. According to official statistics, more than one in four individuals is suffering from the condition. Fortunately, making some changes in the diet can help manage blood pressure. There are also some foods, such as certain types of fruits that have been proven to help reduce blood pressure.
stool color liver cancer

Stools That Look Like This May Be Warning You Of The Deadly Liver Cancer

Liver cancer starts when cancer cells develop in the liver. There are treatment options available for this type of cancer, though the outcome is hugely dependent on when it was discovered. Early detection increases the chances of successful treatment, and the color of your stools may be the key.

Pages

IBT Spotlight

We Help Businesses Find B2B Service Providers They Can Trust.