SCIENCE

Useful Tips On How To Defeat Insomnia Using The Ayurvedic Method

fighting insomnia the ayurvedic way
The start of the new decade also ushered in a host of intentions, mostly geared towards a healthier 2020. While many may opt to do this by exercising and dieting, there is one vital activity that plays an important role in achieving the goal of becoming healthier. It is sleep.

This Popular Medication Can Reduce Your Risk Of Developing Bowel Cancer

bowel cancer symptoms
One of the most common cancer types in the UK is bowel cancer. Like other cancer conditions, the survival of the patient largely depends on the stage and type. There is good news though as a recent study suggests taking a particular medication daily could greatly help in lowering your risk of developing this deadly disease.
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Flaming Star Nebula

NASA’s Hubble Telescope Spots A Flaming Star In Space

NASA and the European Space Agency’s (ESA) Hubble Space Telescope recently shared a stunning image of a cosmic structure that appears as if it’s being burned by a bright star. The nebula surrounding the star looks like a smoke-filled region.
Surface of the planet Venus

Active Volcanoes Exist On Venus, New Study Claims

A team of researchers claims they have found evidence pointing to the existence of active volcanoes on Venus. If their findings are true, then Venus could be the only planet in the Solar System other than Earth to have recent volcanic activity.
veganuary for month of january

Avoid Vitamin B12 Deficiency If You Are Doing Veganuary By Consuming These Foods

Veganuary refers to an international campaign that seeks to inspire people to go vegan for the entire month of January. This is timely, particularly because of the tendency of many to be overindulgent during the past holiday season. Going vegan may be good for your health but in some instances, it might cause you to be vitamin B12 deficient. What should you do to avoid this?
how to get rid of visceral fat

Reducing Belly Fat Is Possible By Regularly Eating This Healthy ‘Fat’

With the start of a new decade, the launch of new diet plans, as well as promises of rapid weight loss solutions have also begun. For those who have too much visceral fat, such diet plans may look very attractive. Instead of falling for false promises, however, you might want to heed what health experts are suggesting.

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