Joining a gym is often a top goal for those making New Year's resolutions.
Tim Marcin
Jan 03, 2017
The hardest part about all of these diets is actually sticking to them.
Janice Williams
Jan 01, 2017
If you’ve thought about doing a social media detox, but don’t know where to start - we’ve created a guide to help you detox from Facebook, Instagram, Snapchat and Twitter.
Karen Tumbokon
Dec 31, 2016
The new year is just around the corner, and it’s the time when people plan their weight loss resolution.
Denisse Moreno
Dec 23, 2016
Researchers say they've found ways to reverse aging in mice with some common vegetables.
Clark Mindock
Oct 27, 2016
The Bulletproof Diet, a plan that involves drinking just coffee for breakfast, was added to a list of celebrity diets to avoid in 2016.
Kerry Flynn
Jan 31, 2016
New devices designed to faithfully monitor exercise and sleep habits have brought greater accountability to millennials’ efforts to stay fit.
Sarah Berger
Jan 01, 2016
Even though Americans have begun to eat fewer calories, they are still consuming more than their recommended daily allowances.
Amy Nordrum
Jul 25, 2015
