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Fight Covid-19
Fight off the COVID-19 virus by giving your body sufficient Vitamin D. fernandozhiminaicela/ Pixabay

Since the start of the year, COVID-19 protocols have eased even though there are still active cases. Most people in the United States (US) are now allowed to go mask free in public places, especially those living in areas categorized as low-risk communities. However, this does not mean we’re totally free from the virus.

It’s still important to protect ourselves by being cautious in our surroundings and keeping our bodies healthy by giving it the vitamins and nutrients it needs to boost immunity. Being fully vaccinated is also not enough.

According to Healthline, one of our body’s best defenses against diseases is Vitamin D, which is good for regulating the body’s immune system, and the development of bones and teeth. Several studies have shown that taking supplements containing it may protect us from contracting respiratory infections like the COVID-19 virus. It’s most likely to reduce the severity of the illness.

In a study where 489 patients were tested, those who had lower levels of Vitamin D were observed to have an increased risk of testing positive of the virus, it’s at least two times higher than the infection rate for those who have normal levels of the vitamin.

Dr. David Meltzer, the chief of hospital medicine of University of Chicago Medicine, claims taking Vitamin D must be taken seriously, especially in the US where Vitamin D deficiency is widespread.

Before it’s too late, boost your immune system with the eight best Vitamin D supplements that can be easily found on Amazon, from gummies to capsules.

8 Best Vitamin D Supplements

1. Nature Made Vitamin D3
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Take only one tablet a day of Nature Made Vitamin D3 and it can give your body the support it needs to boost immunity and strengthen your muscles and bones. It can also help maintain your Vitamin D levels. This can be taken with your breakfast and for only $6.64, each bottle contains 100 tablets.

2. Nature’s Bounty Vitamin D
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Nature’s Bounty Vitamin D supports a strong immune system as it contains 2000 IU of Vitamin D. It’s also made from a soft gel formula, which the body can easily absorb. Nature’s Bounty is one of the most reliable brands in the market that produces non-GMO formulas. It does not contain any artificial flavors, colors or sweeteners.

3. Vitafusion Vitamin D3
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Vitafusion Vitamin D3 is best for those who hate the bitter aftertaste of medicines. It’s an award-winning gummy vitamin with three different flavors: strawberry, peach and blackberry. It guarantees that you'll “look forward to your daily dose” as it’s just like eating your favorite candy, only healthier.

4. BioSchwartz Immune Support Drink
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BioSchwartz Immune Support Drink offers 4-way immune support for high-quality defense against infection and ultimate hydration with its restorative electrolytes. It was formulated with the essential vitamins our body needs such as Vitamin D, Vitamin C, Zinc and many more. Note that it’s a powdered supplement with a berry flavor, so it can be easily consumed with your meals.

5. NatureWise Vitamin D3
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NatureWise Vitamin D3 can provide the same Vitamin D benefits from sunlight without exposing you to harmful UV rays. It contains 5,000 IU, which is the recommended dose for adults to ensure you receive optimal levels.

6. Sports Research Vegan Vitamin D3 + K2 Supplement
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Sports Research Vegan Vitamin D3 + K2 Supplement is made from premium-quality ingredients that are plant-based which makes it great for vegans. The Vitamin D3 and K2 are also a good combination to enhance metabolization of calcium in the body for stronger bones and gives better health support for the immune system. Don’t worry, these supplements have been tested and certified to be safe and highly effective.

7. Micro Ingredients Vitamin D3
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Mico Ingredients Vitamin D3 not only strengthen the bones, but also improves the body’s arteries for better circulation. It also has a soft gel formula which makes it easier to flow into the bloodstream so you enjoy its maximum benefits. It comes in an earth-friendly pack that preserves its nutrients and protects it from heat.

8. Plant-D3 Organic Vitamin
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Plant-D3 Organic Vitamin is one of the most unique supplements in the market as it's made from sublingual liquid drops. It has a higher absorption rate of 300% compared to a traditional capsule, hence, you get to experience the best of its benefits from muscle function, bone and brain health and mood. It is USDA Organic certified, GMO-free and gluten free. It may also be used by children, but make sure to adjust the dosage.