Khloé Kardashian
Khloé Kardashian, photographed at the Kybella Movement at Allergan event in New York City on March 3, 2016, shared an inspirational post on Instagram on Sunday. Getty Images

Khloé Kardashian has a message for anyone struggling with self-esteem. The “Keeping Up With the Kardashians” star took to Instagram late Sunday night to pen an inspiring post about putting yourself first from time to time.

Khloé, 31, shared a photo of a quote with her 44.6 million followers. The text stressed the importance of not giving too much of yourself to others. The “Strong Looks Better Naked” author then added a message of her own in which she shared her thoughts. Khloé wrote that many people believe they’re doing enough for themselves, but ignore their emotional needs. She went on to say that people tend to look to other people to make them feel whole. She urged her followers to turn inward, focusing on “self-love or personal happiness,” which, she wrote, should never be based on the level of success reached. Khloé said that, in her opinion, putting yourself first can help to “expand our minds.”

Khloé has been a major advocate for health — physical and otherwise — since she began focusing on fitness. She has spoken openly about how her lifestyle change has altered her mental state and shifted her confidence. In a recent interview she was asked about plastic surgery rumors that have been circulating about her. The “KUWTK” star told Cosmopolitan that after losing 40 pounds, every part of her body, including her face, began to look differently. As such, many speculated that she’d gone under the knife. Khloé told the publication she doesn’t have a problem with cosmetic surgery, but had not had any and would not unless it was her absolute last resort.

“Everyone says I’ve had a nose job because my nose is smaller now and I swear I haven’t,” she said. “So when I lost weight, my nose did get smaller, and also I now know about contouring. Like, when I wash my face, my nose is wider.”

While she may be living a healthier life and feeling much better about herself, Khloé is no stranger to Photoshop. On Feb. 29 she came under fire for editing a photo of herself on Instagram. In the photo Khloé showed off her flat stomach and sculpted thighs while sporting workout gear in a bathroom mirror. The problem? Fans quickly noticed a distortion on the door frame behind Khloé’s right thigh. After being called out on her Photoshop faux pas Khloé shared an unedited version of the photo, writing that her haters would look as good as her “if only hatin burned calories.”

Khloé provided no additional context to her Instagram message. She did, however, later resurface on Twitter writing that she was struggling to sleep.