If you’re experiencing a plateau in your weight loss efforts, there are several reasons why this might be happening.
There is an increasingly popular, and scientifically true, belief spreading that losing weight is largely about managing the food you eat more than the amount of exercise you perform
There are certain types of vaping liquids that can increase one’s risk for health disease.
Regardless of the IF program you are in, the rules are the same. Here are 10 of the intermittent fasting don’ts to remember.
If you’re trying to lose weight or are carefully watching your intake, sweets and carbs are the biggest reasons why most people fail.
When you find yourself feeling exhausted even after just waking up from hours of sleep, you might already be suffering from a sleep disorder.
The unforgiving world of Hollywood has pushed many celebrities to undergo drastic makeovers and agree to strange diet programs just to keep up and stay marketable.
If you’re trying to apply for a job, the best and safest route would be to make sure that you come out clean in case tests are conducted.
When you really have to shed a significant amount of poundage, say 10 lbs, in just seven days, there are ways to make it happen.
There are ways to still enjoy what your tastebuds like without feeling so guilty and defeated.
Scientists have discovered that the mental effects of vaping weed could be damaging to those who do not always consume them.
There are certain nutrients that should be part of your everyday intake and should never be absent.
For those who are trying to get rid of belly fat, here are some of the foods that you should never even consider adding to your diet.
Not all salads will help you lose weight—and some might even cause you to gain more.
If you are able to maintain the effort and momentum you gained after succeeding in a weeklong military diet, then you could be well on your way to hitting your weight loss goals the faster way.
As teen vaping continues to rise in the U.S., parents should be more vigilant in spotting the signs.
Cannabis-infused snacks might be more easily available soon after Oreo maker Mondelez announced that it is getting ready for a new product that will contain traces of CBD.
There are certain types of vitamins and supplements that will help you reach your weight gain goals faster and easier.
There are some diet changes that you need to make to help treat chronic back pain.
If you have a double chin and want to lose it, there are several diet strategies and treatments that you might want to try out.