SCIENCE

3 Supplements That Can Give You Fast Joint Pain Relief

Joint Pain
Supplements can help your body in many ways. Aside from boosting minerals and vitamins, it could also enhance energy levels and improve your sleep. It can do more, however, as supplements have also been found to help alleviate joint pains. What are three of these supplements?
More news
how to get rid of visceral fat, foods to eat

Worst And Best Foods To Easily Get Rid Of Visceral Fat

The risk of developing some serious health problems increases when there is too much visceral fat. The main culprit here is an unhealthy diet. You should know, however, that while some foods trigger visceral fat build-up, other foods help minimize it.
tips to help you sleep

Sleep Problems: 3 Tips To Get A Good Night’s Sleep

Sleep plays a vital role in one’s health, such that when sleep problems occur, the health also suffers. If you have been encountering sleeping problems, here are three things you can do to help ensure you get a good night’s rest.
three supplements to lower bad cholesterol - fenugreek, artichoke, fiber

3 Best Supplements To Lower Bad Cholesterol

High cholesterol levels and heart attacks are very much related. Time and again, the former is considered a risk factor, which hastens the possibility of one from suffering from a heart attack. You can try to lower bad cholesterol through several supplements.
Symptoms of lyme disease you have to watch out for

Experiencing This Symptom May Be A Warning Sign That You Have Lyme Disease

Lyme disease is found to be caused by the Borrelia bacteria and is considered to be very infectious. It spreads through ticks living in wooded areas and is easily acquired because the disease is highly contagious. Experiencing one major symptom may be an indication that one is at risk of having this ailment.
IC 349

NASA, ESA’s Hubble Snaps Stunning Photo Of Ghost Nebula

The Hubble Space Telescope, which is operated by NASA and the European Space Station (ESA), was able to capture a stunning photo of a nebula that looks like a floating ghost in space. According to the agencies, the unique appearance of the nebula was caused by a nearby star.
what causes back pain

The Best Exercises One Can Perform At Home To Help Ease Back Pain

Back pain is characterized by either a dull ache or a sharp and searing pain. Four in five adults have been known to suffer from back pain at least once in their lives. If you are among those with this problem, you would want to know the best home exercise that can help ease the pain.
Hot to get a good night's sleep

The Best Tips On How To Create The Best Environment For A Restful Sleep

One of the vital questions during cold winter nights is how to get a restful sleep. Sleeping and waking cycles are oftentimes disrupted as daylight becomes shorter during this season. It might negatively impact the daytime routine of a person. How do you get a good night’s rest during this time?

Pages

IBT Spotlight

We Help Businesses Find B2B Service Providers They Can Trust.