WEIGHT LOSS

"I want to be known as the Black Mark Wahlberg," Shaquille O'Neal said.

The DASH Diet reduces hypertension and helps with long-term weight loss.

Individuals suffering from eating disorders have a strong fear of gaining weight and a cruelly distorted perception of their bodies.

The best way to burn calories is by moving more and spending some time walking.

Here are the food choices and eating habits that can help you reach your weight goals.

"I try not to restrict myself too much. I like to eat what I want to eat," Lori Harvey shared.

Here's what you need to know about MCT oil, as well as some of the best MCT oil products you can try today.

"We're on the No. 1 show among Black and Latino households in America and you're telling us we need to lose weight," she shared.

A small change to his diet and exercise is what helped him, he revealed.

Her rant came just a day after Kim Kardashian openly admitted to losing 16 pounds in just three weeks to fit into the "Happy Birthday, Mr. President" dress Marilyn Monroe once wore.

"It does not have to be punishing," says Kaling.

"I do know that my mental health has improved immensely because I stopped looking at the scale every morning," Valerie Bertinelli said.

"I wish there was something more juicy or dynamic about the way that I've lost a little bit of weight, but that's the way I've done it," she said.

Thinking of going vegetarian? Here are eight of the best health benefits based on science that you should know.

“It’s crazy living in Los Angeles … I was thinking about getting a boob job … my boobs are fairly small. I mean, with the right bra it’s fine but I was curious what a doctor would say !!! I lost 7 pounds in the last 6 months and that’s a lot for me !!!” Spears wrote on Instagram.

The participants were asked to maintain their weight throughout the study.

Fans were not pleased when the reality star showed off a side-by-side comparison of her photos on social media after going through a weight loss challenge.

An extra hour of sleep per night could result in a 26 pound weight loss in three years, researchers said.

"Tammy's doing a lot of partying, which raises a concern for me," Tammy Slaton's bariatric surgeon Dr. Eric Smith said in an exclusive clip from the season finale of "1000-Lb Sisters."

Mama June received flak from her followers on Instagram when she showed off her supposed body transformation while promoting a weight loss product.

"I didn’t gain it quickly and I’m not gonna lose it quickly," said David Toborowsky about his weight loss journey after he dropped ten pant sizes.