WEIGHT LOSS

Adrienne Bailon used a plant-based diet to lose 20 pounds.

A new study that underlines the value of eating breakfast- suggested that eating a heavy breakfast could boost calorie burning.

A teen was horrified when she realized that the symptoms she had been ignoring were a sign of ovarian cancer. After fighting the deadly tumor, she has now bounced back and shares her story to spread awareness.

New research suggested that taking IPE supplements along with moderate-intensity workouts such as walking or dancing out can boost fat burning.

Visceral fat is the harmful kind of fat that tends to suffocate and cause undue harm to your body’s vital organs. It is important for you to find the means to reduce it. One spice can be added to your diet to reduce the harmful belly fat.

These foods cause weight gain and it is recommended that you avoid them if you want to lose some weight.

Try these easy but effective tips to winter-proof your workout regimen.

A new large study makes it evident that weight loss during middle age significantly cuts breast cancer risk.

Walking for this particular duration every day can help bid adieu to those 'few extra pounds'.

Doctor performed an x-ray of the oesophagus and was shocked to discover an object that was over 11 inches long.

The new trending weight loss diet tremendously aids weight loss. But is it safe for everyone?

Dietary factors account for a majority of health conditions and lifestyle modifications like a plant-based diet can be the savior.

Here's everything you need to know about the famous GOLO diet plan for weight loss.

Beware of these health conditions that cause weight loss.

Be aware of the ill-effects of consuming too much protein.

Try out these simple tricks if you want to reduce weight within a short duration.

Read this article to find out how these celebrities manage to stay fit.

Here is a list of healthy snack options for those who are trying to reduce weight.

Nearly 40 percent of Americans eat junk food per week and cheesecake is one of their favorite fast food items.

Here are five scientifically proven methods to lose weight easily.

Try out these teas to lose weight and belly fat easily.