Here are five scientifically proven methods to lose weight easily.
Try out these teas to lose weight and belly fat easily.
A three-meal diet proved to be more effective than a six-meal diet.
Here are a few important reasons why you should start lifting weights.
Christian Bale is "done" with losing ample amount of weight for his movies and thinks he won't be shedding kilos for his upcoming ventures.
Worried about post-pregnancy weight? Here are some easy and effective tips to get back in shape.
Party lovers rejoice! Here are some easy ways to prevent weight gain after attending a fun party.
Find out how to effectively use intermittent fasting for weight reduction.
Weight loss goals are easily achieved with sufficient exercise, a healthy diet, and certain supplements. Do you know which of these supplements are best for weight loss programs?
The American Academy of Pediatrics recommends bariatric surgery to treat severe childhood obesity.
Read this article to find out how you can get rid of unwanted fat without losing your muscle mass.
New research finds that retraining impulses using smartphone interventions can aid weight loss.
Here are some effective weight loss strategies for older adults.
These kitchen tools can help you save time and lose weight easily.
Samantha Di Maiolo was 294 lbs before she decided to switch to a healthier lifestyle.
Take a look at some of the most popular pills and supplements that are proposed to aid weight loss.
A change in exercise timings can bring positive and profound changes to an individual’s overall health, the study suggested.
Aspiring to lose weight may sometimes be difficult for some people. While losing weight can be achieved by following a particular diet program, you should know there are weight loss plans that work better than others. Many of the successful diet programs involve eating more of a particular food group. What is it?
Here is a list of some unforeseen consequences of Weight reduction surgeries you should be aware of.
Have you been failing at achieving your weight loss goals? Find out if these blunders have been causing it.
No time for diet or exercise? Follow these easy and effective strategies to lose weight.
Follow these effective strategies to keep weight regain at bay.