12 Best Resistance Band Workouts For Abs
As exercise equipment, resistance bands may seem insignificant compared to, say, weights or dumbbells. However, not only are they versatile, allowing you to tone your muscles and burn lots of calories, but also cost less than a monthly gym membership. In addition, they are gentle to your joints and are even lightweight and portable enough to be brought with you wherever you go. And according to Health, these bands are great for strengthening your abs without worrying about time constraints.
It is good to know that not all resistance bands are made equal, though, with some having foot pedals for additional support. Still, as a way of strengthening your abdominal region, they ensure that you engage in quality workouts in just a short amount of time. With all things said, here are 12 of the best resistance workout bands for abs this season:
Reazeal's Pedal Resistance Band helps you exercise your arms, shoulders, chest, back and legs anywhere -- at home, office or outdoors. Made of high-density foam and featuring four rubber tubes, it has non-slip wear-resistant pedals that keep your feet secure when doing a workout, and is portable enough to be stored anywhere when not in use.
This set of inexpensive and portable resistance loop bands from Letsfit is a great alternative to expensive gym membership fees and bulky, heavy weights. Each resistance band is made from 100% natural latex and comes in one different resistance strength level from extra-light up to extra-heavy, making it perfect whether for beginners or seasoned workout people.
Omeril's Resistance Bands are all made of skin-friendly latex with high elasticity, so they are easy on the skin when doing various exercises and moves, improving core strength and perfecting your body shape. Available in two different colored sets on Amazon, it offers five resistance levels ranging from light to double extra heavy, and comes with a storage bag that allows you to bring them with you wherever you go.
Aikotoo's Pedal Resistance Band is made from TPR rubber which is solid, thick and has tensile strength and good elasticity that allow it to be stretched up to 8 feet with a maximum force of 100 pounds. It features large rubber footrests that are more comfortable and better fitting for your feet, and is available in two colors on Amazon.
With this set of resistance bands from Fitness Insanity, there is no need to worry about having no time to go to the gym every day for a full body workout. Each resistance band is fitted with durable latex tubes, reinforced links and heavy duty carabiners, allowing it to withstand intense daily exercise sessions. The set comes with a carrying bag, a door anchor, 2 cushioned straps, 2 ankle straps, one workout guide and one workout poster.
St. Mege's Pedal Resistance Band lets you achieve greater results with the same amount of effort as it is multifunctional -- it can be used with the pedals on to train your abs and legs, or without to train your arms and chest. It is both stretchable and durable, thanks to its premium natural latex construction.
Through Oneyi's Pedal Resistance Band Set, you can improve your body withing the comfort of your own home. Available in three colors, each resistance band on the set weighs 25 pounds and can be stacked together to produce up to 100 pounds of resistance in total. The included non-slip foam grips and pedals included in the set help absorb sweat, allowing you to stay comfortable throughout your workout session.
TheFitLife's resistance bands ensure that you stay safe and healthy while doing your workouts, being made with non-irritating, stackable and odor-free natural latex. Each resistance band can be used by itself or stacked in any combination of intensity from 10 to 110 pounds. The included ankle straps and door anchor allow you to choose different training methods for strength building.
There is no need to get out of the house to do an intense workout because MPow's resistance bands have you covered. Made of odorless and stretchable premium natural latex, they each have a differing color-coded level of intensity that make them suitable for both beginners and pros alike, and come with a door anchor, two detachable foam handles, two foot ankle straps, a band guard, and a portable carry bag.
Aynone's Pedal Resistance Band has 10mm-thick rubber elastic tubes that are thicker than those on other pedal resistance bands. Its handle and foot pedal both use a striped anti-skid design to reduce risk of injury and also to relieve aches and pains after exercise. The resistance band also comes with a free resistance tube band that helps improve motion.
SKL's Foot Pedal Resistance Band boasts higher durability, being made of upgraded high-quality plastic and dual spring, with the latter being stronger compared to the traditional foam elastic pull rope. Its features include large and comfortable ABS foot rests, memory foam handles that keep your palms dry by absorbing sweat, and a PVC-coated steel wire rope that ensure long-term use. The pedal resistance band also comes with a free adjustable jump rope.
Te-Rich's Workout Resistance Bands help shape every part of your body -- your abs included. Unlike most other resistance bands, they are made from high-quality elastic cotton, and have built-in rubber strips to keep them in place so you can focus on your workout worry-free, ensuring comfortability without pulling the skin. The resistance bands also come with a small mesh carrying bag for easy portability.
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