BODYBUILDING

Body building

The Future of Fitness May Be Peptides

For decades, the fitness industry has operated on a relatively simple premise: if you want to change your body, change what you eat and how you train.
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Arnold Schwarzenegger

Arnold Schwarzenegger Turns 65 Today, Pictures Of The Former Governor Through The Years [PHOTOS]

Arnold Schwarzenegger turns 65 Monday, amid rumors that he left “bad energy” in his former home with Maria Shriver. Apparently this news comes from Shriver herself, who’s “very spiritual” (according to WebProNews). The California home rests in Santa Barbara, and was formerly inhabited by Clark Gable, John Wayne and Jimmy Stewart at various points in its history.
Give yourself a break - not every workout needs to be a red-in-the-face-puke-in-the-trash-can workout. Moderate workouts are the foundation of any good workout program. Even if you only do moderate workouts you will feel better.

More Exercise Can be Better for the Heart

A little bit of exercise is good, but more can be better, according to a review published in a journal of the American Heart Association.
Oslo explosion

Anders Behring Breivik: Homegrown Terrorist or Narcissistic Killer?

While it is clear that Breivik had held radical Christian views and was a confirmed anti-Muslim, there is still no conclusive evidence to suggest that he had sculpted himself into a homegrown terrorist with established agenda. It is possible that the attacker was a demented, narcissistic killer who was misguided by the notion of a single person being able to change the world.
Afghan bodybuilder

Arnold Schwarzenegger: Idol of Young Afghan Men

In yet another example of unexpected cross-cultural phenomena, it turns out that one of the biggest idols in Afghanistan is none other than ex-movie star and ex-California governor Arnold Schwarzenegger.

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