Maintaining a glowing, radiant skin requires dedication and as you age, so does the skin. When fine lines, dark spots, and wrinkles start to take a toll, the quest to find the best anti-aging products and skincare regime can be frustrating. Furthermore, biological, lifestyle, and environmental factors also influence skin health and aging. 

But there are ways to delay and prevent these signs and development. According to dermatologist Dr. Robin Ashinoff, MD, "Prevention is absolutely the best medicine against skin aging. And that means staying out of the sun." So, aside from sunscreen, here are anti-aging and skincare tips and regimens to check out according to age. 

For your 20s...

Lady With Acne If you're skin is prone to acne, find a product that can calm those stubborn zits and breakouts. Photo: Pixabay

If you think in your 20s that it's too early to use anti-aging products, nothing can be further from this truth. Dermatologist Dr. Angela Lamb said in her interview with Today that what you do in your 20s prevents you from doing more evasive things when you're in your 40s and 50s. That said, you might want to start investing in a skincare routine that works best for your lifestyle and skin type. 

In your 20s, you're much more exposed to school activities, and at work, so it's likely you're exposed to the sun. Better arm yourself with an SPF-30 sunscreen with good quality zinc oxide to protect your skin against UVA and UVB rays.

Breakouts and acne are also common in this age group, so look for skincare products to pacify them. Moreso, to reduce oil production and calm a breakout-prone skin, supplementing yourself is a good option. SkinCapsule CLEAR+ is a plant-based, vegan-friendly supplement that helps minimize internal skin inflation and reduces blemishes. Above all, you can start investing in a 3-step routine of cleansing, toning, and moisturizing as your best defense as early as your 20s. 

For your 30s...

TimeCapsule Don't forget to take your vitamins and supplements as you age. Photo: Pixabay

Once you hit your 30s, collagen decreases to 10%. Fortunately, it's not too late to take action since you can source collagen from food, topical products, and supplements. You might want to skip processed foods and stay active because there are changes in your hormones as you age. 

For example, your estrogen -- which supports collagen production and keeping you from having those wrinkles --  slows down, and as a result, you'll begin to see more signs of aging. Exercise discipline in your regimen, day and night, at this stage and go beyond the 3-step skincare routine. Look for anti-aging serums, moisturizers, and creams that match your skin type. 

Watch out for your nutrition and make sure you get enough sleep. On top of that, staying active will do wonders, not just for your physical well-being but also for your health. Aside from eating collagen-rich food like bone broth and soups, TimeCapsule 4-in-1 Anti-Aging Skin Supplement is an excellent choice to boost your collagen production and immunity, loaded with Zin, Vitamin C, and ginseng. 

For your 40s...

Eye and Fine Lines You'll notice fine lines and wrinkles, but there's a way to minimize them. Photo: Pixabay

When you're in your 40s, your skin will show more visible signs of aging. Wrinkles will be dominant and dark spots or uneven colors are prominent, and you might notice the deeper set of lines even at a glance. If you haven't established a skincare routine yet, this is the best time, and consistency is the key to maintaining it. 

Serums, essences, and cream-based moisturizers can be included in your routine, and look for rich products in retinol, Vitamin C, and hyaluronic acid. Retinol and Vitamin C helps in hydrating your skin. The hyaluronic acid found in serums and moisturizers replenishes and retains cell moisture. 

Hydration is important at this stage, so you want to make sure you're watching your water intake and nutrition. For supplements, look for a rich product in antioxidants to protect your skin from sun damage if you're always on the go. Try SkinCapsule HYDRATE+, which is packed with Vitamin C and helps increase skin elasticity and hydration. 

For your 50s...

Hair Woman In as much as you take care of your skin, don't forget to nourish your hair, too. Photo: Pixabay

Your regimen in your 20s will not work in your 50s, but basic cleansing, toning, and moisturizing are indispensable. After menopause, you'll notice your skin's dryness, so moisturizers and hydration are your best defense and maintenance, especially if you have dry skin. Moreover, use double cleansing if you're wearing makeup to eliminate the impurities in every nook and cranny. 

Hair loss is also common among women in their 40s and 50s and after menopause. For some, they blame genetics or lifestyle, so if you want to maintain healthy locks or improve growth hair, Hush&Hush DeeplyRooted has a clinically-proven supplement packed with ingredients ashwagandha root extract cococin, resveratrol to block the root causes of hair loss and hair thinning.