Articles by Juliana Rose Pignataro

Juliana joined IBT as a breaking news and science reporter in September 2016. She hails from Long Island and is a graduate of the Newhouse School at Syracuse University.  She has covered a variety of topics for different outlets including the Syracuse Post-Standard and spent some time as a television reporter. She can usually be found exploring New York City or reading her latest favorite book. Email her at j.pignataro@newsweekgroup.com. 

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Meditation Falun Gong

Breathing Exercises Can Make The Mind Sharper

Researchers put claims of meditation and pranayama practitioners to test, looking for a neurophysiological basis to them, and found breathing exercises have a positive correlation with the ability to focus.