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Fitness tracker watch
A fitness tracker is a must-have for the woman who values her health and wellness Pexels

Physical activities not only help you stay fit but also regulate your mental and emotional health. It keeps you upbeat in terms of mood and helps you have a better outlook on life. It is, therefore, vital that you have the right kind and the right amount of exercise in your life!

For women like you who love to stay fit can take the help of a fitness tracker to achieve this goal. Fitness or activity trackers not only help you keep track of exercise, but they also help monitor heart rate, sleep cycles and can be synced to phones to get notifications. These can help you keep yourself fit, while also not missing out on important updates from work, family or friends. Here are some of the best fitness trackers to choose from.

1. Willful Activity Tracker
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Willful Activity Tracker can accurately track your steps, distance traveled, calories burned and activity time all day. The watch comes with 14 training modes available for you to better track your other activities. It can automatically detect your sleep and analyze your sleep quality with deep sleep, light sleep and awake time. The silent vibration alarm can wake you up without disturbing others.

2. DoSmarter Activity Tracker
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DoSmarter Activity Tracker comes with an IP68 waterproof grade that can help you easily deal with underwater activities and bring a lot of fun and convenience in your life. It can help with tracking your heart rate and blood pressure continuously and effectively all day and help you control your daily life and physical condition in real-time. It also has a built-in USB plug that makes it easy to charge with any USB block or computer. No charging cable and dock needed.

3. LETSCOM Activity Tracker
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LETSCOM Activity Tracker has multiple exercise modes that include a diverse set of workouts to help you better understand specific activity data. The watch is GPS compatible when connected with your cellphone and can show run stats like pace and distance and record a map of your workout route. You can also receive calls, calendar, SMS and social media notifications on its display.

4. Lintelek Activity Tracker
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Lintelek Activity Tracker has a great battery backup that comes with a standby time that can be up to 5-7 days on a full charge, which requires only about 1-2 hours. The watch helps you tackle each sport with specialized functions for various activities and accurately records all-day activities like steps, distance, calories burned, active minutes and sleep status. Its IP67 waterproof activity tracker allows you to wear it in the rain or when washing hands.

5. YAMAY Smart Watch Fitness Tracker
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YAMAY Smart Watch Fitness Tracker is compatible with most iOS 8.0 & Android 4.4 above smartphones so that you can get call, text, calendar, email and message alerts and read them directly on the watch. This watch can fit for 6.5 to 9.5-inch wrists and is suitable for men women and kids. This tracker watch has accurate readings, practical tools, stylish looks, a light-weight, a comfortable wearing style and an affordable price, which makes it a great gift for friends and family members to help them stay active and healthy.

6. Fitbit Inspire HR Fitness Tracker
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Fitbit Inspire HR Fitness Tracker can give you up to 5 days of battery for daily progress without constant charging; varies with use and other factors. It can automatically and conveniently, record workouts like walks, swimming and bike rides in a snap with the smart track and has a syncing range up to 6 meters. The device is Bluetooth 4.0 enabled and can automatically sync to 200+ android, iOS and Windows 10 devices so you can see your progress in the app.

7. Mgaolo Slim Activity Tracker
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Mgaolo Slim Activity Tracker comes with a slim and adjustable design wristband that makes the fitness tracker suitable for teens and adult women. It is made of flexible, durable TPU material and does not contain any harmful substance to give you a comfortable experience when you wear it. It has a 24-hour continuous heart rate and blood pressure monitor, sleep monitor, step and calorie counter. Its app supports all smartphones with Bluetooth 4.0 or above.

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