How To Lose Weight Fast? 12 Best Home Exercise Equipment To Quickly Shed Fat

New year, new me!

As we formally enter 2022, most of you are probably considering fitness-related resolutions as part of your goals this year. With plenty of us stuffing ourselves silly with holiday treats, it’s natural to gain a few inches on your waist.

If you want to get back in shape and are wondering how to lose weight fast, then you’d be pleased to know that there are plenty of home exercise equipment you can use to achieve that. Sure, you can always exercise on your own, but tools exist for a reason. With many people neglecting their new year’s resolutions by February, you’re going to need all the help to stay motivated throughout the year. Sticking to a healthy routine takes time, effort and patience, so having equipment that makes the job easier is the way to go.

So, if you want to know how to lose weight fast naturally, here are the best home gym equipment you can purchase today from Best Buy to jumpstart your 2022 fitness journey.

Best Home Gym Equipment

• Bowflex – SelectTech 552 Adjustable Dumbbells
• Mind Reader Yoga Ball
• Mind Reader Large Ab Roller Wheel
• Tru Grit – 10 lb. Cast Iron Kettlebell
• Schwinn IC4 Indoor Cycling Exercise Bike
• Bowflex Treadmill
• Hydrow – Connected Rower
• NordicTrack Commercial S22i Studio Cycle
• ProForm 750R
• ProForm Carbon EL Elliptical
• CLMBR Connected
• ProForm Sport Olympic Bench XT

1. Bowflex – SelectTech 552 Adjustable Dumbbells

Weight loss doesn't depend on doing a hundred crunches a day (although that helps in toning your abs). It's a combination of different exercises and a healthy diet. If you want to add weight training to your fitness routine then the Bowflex SelectTech 552 Adjustable Dumbbells are the way to go. The great thing about these is that they are adjustable, so you can start light and work your way up as you improve.

2. Mind Reader Yoga Ball

It might not be obvious, but did you know that there are plenty of exercises you can do with the Mind Reader Yoga Ball? Built using high-quality material and filled with sand for extra weight, you can do pilates, curls, crunches, leg lifts, glute raises, twists, climbers and more to get you sweaty and fit. You can even use it to fix your posture, as it helps avoid back pain and similar conditions.

3. Mind Reader Large Ab Roller Wheel

If your weight loss goal includes getting toned abdominal muscles, then the Mind Reader Large Ab Roller Wheel is the perfect portable equipment. Easy to learn but challenging to use, this ab roller is the ideal way to tone your torso while you build your endurance, stability and overall balance.

4. Tru Grit – 10 lb. Cast Iron Kettlebell

If weight training via barbells or dumbbells isn't your thing, you will also do well using a kettlebell. Perfect for lifting, squats, sit-ups and swings, the Tru Grit 10 lb. Cast Iron Kettlebell is ideal for adding a challenge to your weight loss routine. This kettlebell is made from iron ore, so you are assured that it will serve you for years to come.

5. Schwinn IC4 Indoor Cycling Exercise Bike

Take your indoor cycling to the next level with the Schwinn IC4 Indoor Cycling Exercise Bike. More than a stationary bike, this exercise equipment also features a full-HD LCD screen. It'll take you to different scenic routes as you pedal and burn away all those calories, making for a more immersive ride. It also features multiple modes, Bluetooth, a 1-year membership to JRNY and compatibility with Peloton and Zwift apps so you can seamlessly stream classes directly to the machine.

6. Bowflex Treadmill

Walking and jogging are two of the top exercises you can do for weight loss. If you want to continue doing that while remaining indoors, then you should get the Bowflex Treadmill. This treadmill is fully adjustable and customizable and will help you burn off all those calories. It also comes with personalized coaching, a 1-year membership to JRNY and an LCD screen that lets you explore global routes from the safety of your home.

7. Hydrow – Connected Rower

It might be severely underrated, but rowing provides one hell of a workout that burns plenty of calories. You can now conveniently do this exercise from the safety of your home with the Hydrow Connected Rower. Made to feel like the real thing, this high-tech equipment uses an electromagnetic drag mechanism to provide a smooth but challenging rowing experience. It also provides access to live broadcasts, so you can feel like you joined the U.S. National Rowing team.

8. NordicTrack Commercial S22i Studio Cycle

NordicTrack makes excellent exercise equipment and the Commercial S22i Studio Cycle is no exception. Upgraded and enhanced, this stationary bike features an improved HD touchscreen, a faster WiFi connection and dual dumbbells. It also has 24 resistance levels, a 30-day iFit membership and 1-on-1 on-demand workouts so you can focus on your weight loss routine without any hassle.

9. ProForm 750R

Want a gym-quality workout experience from the comfort of your home? The ProForm 750R is perfect for you. Featuring different digital resistance levels, 20 onboard workouts and an ergonomic molded seat, this exercise machine and rower will help you tone your body and burn all the fat away. Best of all, it's easy to transport and comes with a space-saving design that lets you easily tuck it away when not in use.

10. ProForm Carbon EL Elliptical

Elliptical machines remain a gym staple due to how effective they are and the ProForm Carbon EL Elliptical lets you have that experience right at home. Alongside your typical elliptical machine features, it also comes with global workouts, on-demand content, 18 resistance levels and an EKG pulse heart rate sensor so you can stay on top of your health after every session.

11. CLMBR Connected

Looking for a way to incorporate high-intensity fat-burning cardio into your routine? The CLMBR Connected is perfect for you. Using your body in the upright position, this equipment lets you do resistance strength training and high-intensity cardio at your convenience. Best of all, it also gives you access to an interactive community, so you can connect with like-minded individuals and get inspired by their weight loss journey.

12. ProForm Sport Olympic Bench XT

If you’re on the hunt for a weight bench that won’t break your wallet, then the ProForm Sport Olympic Bench XT is perfect for you. Adjustable and made from high-quality steel, this weight bench is entirely flexible. It also allows for different workouts like isolating your quads, toning your glutes and hamstrings and building your upper body to replace fat with muscle.