Try out these simple tricks if you want to reduce weight within a short duration.
Scientists and experts from different universities in London warned about the effects of veganism.
Nearly 40 percent of Americans eat junk food per week and cheesecake is one of their favorite fast food items.
Here are five scientifically proven methods to lose weight easily.
Worried about that extra flab beneath your chin? Try out these simple tips to keep your double chin at bay.
A three-meal diet proved to be more effective than a six-meal diet.
Any girl who doesn’t like the figures she sees on the weighing scale would psyche herself to go on a diet. Many failed, but one girl from Alabama was able to do it, lost almost 100 pounds, and still got to enjoy her favorite fast food treat.
A primary concern of people when it comes to their health is visceral fat. This has been widely linked to a series of life-threatening diseases. Through some dietary changes and regular exercise, visceral fat can be reduced. Many experts agree that one exercise can help you get rid of visceral fat.
Find out how to effectively use intermittent fasting for weight reduction.
A new study suggests that a father's diet before conception can affect his child's heart health.
The risk of having a heart attack increases or decreases based on the lifestyle decisions that people make. Your daily diet plays a major role, whether you are at an increased or lower risk of having a heart attack. Leading a healthy lifestyle coupled with a healthy diet can help minimize such risk.
The study suggests the evidence linking to reduced death and heart disease from red and processed meat consumption is small or nonexistent.
Have you been failing at achieving your weight loss goals? Find out if these blunders have been causing it.
No time for diet or exercise? Follow these easy and effective strategies to lose weight.
If your body is showing any of these signs, it is better to watch out the quality of your diet.
Instagram implements restriction on diet, weight loss products and cosmetic surgery promoting posts.
Sleep deprivation is a major problem faced by many people across the globe and the study suggested that it could be a cause for increasing obesity rate worldwide.
From dieting to worshipping, there are numerous reasons for a person to skip meals and the study suggests the impact of it on one’s future.
The massive asteroid that killed off the dinosaurs triggered a series of catastrophic events that led to the extinction of over 70 percent of all species on the planet. According to a science journalist and engineer, humans still have a chance to survive through a similar extinction-level event if they can stick to an extreme and bizarre diet.
A 17 year old teen lost his sight after a steady diet of Pringles and french fries for most of his teen years. When he first visited the hospital there were no obvious signs of health risks, but he had deficiencies of vitamin B12. By the age of 17 the damage caused by his diet to his sight was permanent.
The study has stressed on the importance of eating healthy to stay fit.
The study suggested that high plant protein intake can reduce the risk of developing several chronic illnesses, like cancer and cardiovascular diseases.