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best exercise to get rid of visceral fat

Experts Identify The Best Exercise To Get Rid Of The Dangerous Visceral Fat

A primary concern of people when it comes to their health is visceral fat. This has been widely linked to a series of life-threatening diseases. Through some dietary changes and regular exercise, visceral fat can be reduced. Many experts agree that one exercise can help you get rid of visceral fat.
How to lower risk of heart attack by eating the right kinds of food

The Risk Of Heart Attack Can Be Minimized By Eating These Types of Food

The risk of having a heart attack increases or decreases based on the lifestyle decisions that people make. Your daily diet plays a major role, whether you are at an increased or lower risk of having a heart attack. Leading a healthy lifestyle coupled with a healthy diet can help minimize such risk.
Asteroid Impacts

Surviving Killer Asteroid’s Aftermath Requires A Bizarre Diet, Experts Reveal

The massive asteroid that killed off the dinosaurs triggered a series of catastrophic events that led to the extinction of over 70 percent of all species on the planet. According to a science journalist and engineer, humans still have a chance to survive through a similar extinction-level event if they can stick to an extreme and bizarre diet.  
pringles-331944_640

17-Year-Old Teen Loses Sight After Steady Diet Of Fries And Pringles

A 17 year old teen lost his sight after a steady diet of Pringles and french fries for most of his teen years. When he first visited the hospital there were no obvious signs of health risks, but he had deficiencies of vitamin B12. By the age of 17 the damage caused by his diet to his sight was permanent.

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