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Here's what you need to know about strong coffee. Mike Kennelly/Unsplash (CC0)

While coffee has always been immensely popular, new statistics reveal that coffee consumption has hit a two-decade high this 2022, with over 66% of Americans now drinking it each day.

And why not? As drinking coffee is good for you. Moderate coffee consumption can lead to plenty of health benefits, such as:

  • Lower risk of type 2 diabetes
  • Boost energy levels
  • Lower risk of depression
  • Protection against liver problems

But what about strong coffee? Is it just as good and healthy for the body? What makes coffee “strong” anyway?

What is Strong Coffee? And is Strong Coffee Healthy?

So how do you differentiate “strong coffee” from other types of coffee? There are plenty of ways to go about this, but the strength of the coffee is based on its caffeine content. The more caffeine there is in your cup of coffee, the stronger it is.

If you want to boost your cup’s caffeine content, here are a few ways to go about it. First, check for the type of coffee beans being used. The most common ones are Arabica and Robusta. There’s also the roast level, which determines the amount of caffeine released by the beans. Last but not the least, there’s also the brewing method, as longer methods result in more caffeine.

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Strong coffee comes with a host of health benefits, including lower cancer and type II diabetes risk. Mike Keneally/Unsplash (CC0)

Coffee's health benefits remain the same even if you prefer to take it stronger. Whether you prefer your coffee strong or not, it will still give you benefits that go beyond an energy boost or get you through a long workday. Here's how strong coffee can positively impact your health:

  • Helps get rid of belly fat – Caffeine found in coffee can boost your metabolic rate, helping you lose weight faster.
  • Helps prevent cancerAccording to research, coffee can help prevent breast and colon cancer, as well as help reduce the risk of recurrence in survivors.
  • Packed with antioxidants – Did you know that coffee is the greatest source of antioxidants consumed globally? Antioxidants are key in protecting your body from aging and disease.
  • Prevent Alzheimer’s – Another benefit that comes from drinking coffee is that it can help prevent neurological decline.
  • Keeps you sharp and alert – More than giving you an energy boost, strong coffee is also shown to help keep you alert, thanks to its caffeine content.
  • Less likely to develop heart failure – Surprisingly, strong coffee also helps ward off heart failure, helping you stay healthy.
  • Lowers risk of Type II Diabetes – Numerous studies have revealed that increased intake of strong coffee can help lower the risk of developing diabetes, which is one of the most common diseases in the U.S.

While strong coffee has a lot of health benefits, are there any side effects that you should be conscious of?

When it comes to any potential side effects, these can only be triggered when strong coffee is consumed in very high amounts. Such effects include increased anxiety, insomnia, digestive issues, high blood pressure and rapid heart rate.

All of these can be avoided by simply watching your coffee intake and never consuming more than the necessary amount. For healthy adults, drinking 4-5 cups per day is okay.

Best Strong Coffee Brand

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Death Wish Coffee Co. produces some of the strongest coffee brews available today. deathwishcoffee.com

Now that you know all about the health benefits of strong coffee, which brand should you try? Death Wish Coffee Co. is one of the strongest coffee brands available today.

Smooth as it is strong, Death Wish Coffee is packed with caffeine -- double the dose of what you'd usually be served at Starbucks. It’s one of the most caffeinated coffees in the world. For comparison, Starbucks’ dark, medium and blonde roasts have 193, 235 and 270mg of caffeine while a 12-ounce cup of Death Wish Coffee has around 650 to 728 mg of caffeine or 2½ to three cups of Starbucks coffee. This means a single cup is enough to wake you up and keep you going through the day.

Despite the caffeine content (and the brand name!), you are guaranteed that Death Wish Coffee offers only 100% organic and USDA-certified coffee variants, so what you're enjoying is not just strong but also healthy and safe.

Here are some of their best strong coffee offerings:

1. Death Wish Coffee Co. Dark Roast ($19.99/1lb)

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Death Wish Coffee Co. Dark Roast deathwishcoffee.com

Death Wish Coffee Co.’s signature product, the Dark Roast is made from high-quality arabica and robusta beans, bringing out a bold and distinct flavor. It contains twice the caffeine of an average cup of coffee while still being enjoyable to drink. If you like your coffee strong, this is the way to go.

2. Death Wish Coffee Co. Medium Roast ($19.99/1lb)

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Death Wish Coffee Co. Medium Roast deathwishcoffee.com

If you prefer something a bit lighter but still flavorful, then try Death Wish’s Medium Roast Coffee. Containing hints of caramel and roasted peanuts, it's a smooth blend with enough caffeine to keep you perked up throughout the day.

3. Death Wish Coffee Co. Run The Day Ethiopian Blend (Limited Edition) ($19.99/1 bag)

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Death Wish Coffee Co. Run The Day Ethiopian Blend (Limited Edition) deathwishcoffee.com


If you want something strong and unique, then you can’t go wrong with a cup of this Run The Day Ethiopian Blend. Made from extra strong beans with hints of candied citrus and dark chocolate, it’s the perfect flavor to add something new to your coffee routine.

4. Death Wish Coffee Co. Dark Roast Death Cups ($15.99/10 pods)

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Death Wish Coffee Co. Dark Roast Death Cups deathwishcoffee.com

If you want to start your morning strong and quick, these Dark Roast Death Cups are perfect for you. Enjoying Death Wish’s signature Dark Roast is made easier through the convenience of single-serve pods. These are perfect to grab and go when you're rushing in the morning.

5. Death Wish Coffee Co. Valhalla Java Odinforce Blend ($15.99/12 oz.)

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Death Wish Coffee Co. Valhalla Java Odinforce Blend deathwishcoffee.com

Making use of beans grown in Indonesia, Central and South America, the Valhalla Java Odinforce Blend is coffee made for the gods (or the toughest coffee drinkers). With a strong and flavorful blend, expect to enjoy a flavorful ride.