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Weight gain has become quite the issue under the lockdown period. Photo by Pixabay (CC0)

As we go through this global pandemic, it has become crystal clear that we’re not getting out of it easy. What started as a few cases quickly turned into a global pandemic, and life under lockdown came with its own set of challenges that disrupted our daily routines.

One of these challenges is weight gain. While gaining a few pounds is okay, weight gain can quickly turn into a problem that will only get worse if you're not paying attention. Of course, there are various factors that contribute to a slightly bigger waistline, the most common of which is stress and a more sedentary lifestyle. And while addressing the former factor is incredibly important for our overall wellness, doing something about the latter should be a priority as well, as weight gain can lead to other health issues.

Nothing is more effective at tackling it than good ol’ fashioned physical activity and exercise. But with gyms still closed and most of us having only limited home equipment, shedding off a few pounds may be trickier than usual. So what do you do?

Well, you enlist the help of dietary supplements that’s what, and Strength Genesis is here to make it simpler.

Founded by Dr. Derek Alessi Ph.D, Strength Genesis specializes in providing you with wholesome and high-quality dietary products that can help improve your health, fitness, and overall well-being. To help save you time, here’s a handy guide to their best dietary products and how they can help you lose weight.

1. 100% Pur Zealand Grass Fed Whey Protein Powder

100% Pur Zealand Grass-Fed Whey Protein Powder
100% Pur Zealand Grass-Fed Whey Protein Powder strengthgenesis.com

As the first product on the list, it’s only fitting that we start with Strength Genesis’ signature product: their whey protein powder. Sourced from New Zealand cows that graze on all-natural farmlands, this protein powder gives you the benefit of having the perfect healthy anytime snack/drink if you want to drop some weight.

Best of all, it’s free from any GMO ingredients, artificial sweeteners and growth hormones, meaning you only get the essentials. Pair it up with a consistent workout routine and watch your body replace all those fat with muscles.

Oh, and did we mention it’s packaged in paper fiber? Go green, everyone. Go green!

2. Pur Recovery Post Workout

Pur-Recovery Post Workout
Pur-Recovery Post Workout strengthgenesis.com

Here’s another one for the gym buffs and fitness enthusiasts. Made for your post-workout routine (and by that, we mean resting), this superior drink comes loaded with all of the nutrients that your body needs in order to recover and properly repair itself.

This includes essential amino acids, creatine monohydrate, L-glutamine, magnesium, electrolytes and protein. It even has Himalayan Pink Salt for higher iron absorption.

Understanding that proper recovery and repair is what leads to actual gains, Strength Genesis skimped on nothing in making this product. So grab yourself a couple of packs, one for you and for also… you.

3. SG Pur Pre-Workout Intelligent Workout Supplement

SG Pur Pre-Workout Intelligent Workout Supplement
SG Pur Pre-Workout Intelligent Workout Supplement strengthgenesis.com

If there’s a post-workout drink (see above), there’s a pre-workout one, and we’re glad to say that Strength Genesis has that in offer as well. Strength Genesis knows that one of the hardest parts of a workout is simply getting started, so this pre-workout supplement is made to help your body fully wake up with the help of caffeine, green tea extract, beet root powder, amino acids and creatine monohydrate. This way, your body not only wakes up, but conditions itself to help increase the quality of your workout and mental focus.

So if you find yourself skipping on workouts due to lack of energy and focus, this pre-workout supplement might just help make all the difference, and steer you towards a better, fitter and healthier path (that honestly sounds so good, don't you think?).

4. Molecularly Distilled Cold-Pressed Fish Oil

Omega 3 Molecularly Distilled Cold Pressed Fish Oil
Omega 3 Molecularly Distilled Cold Pressed Fish Oil strengthgenesis.com

While not exactly a weight loss supplement, these fish oil soft gels by Strength Genesis targets another important area of our well-being: our actual health. Containing 5000mg Omega 3 Fish oil sourced from deep cold-water fish, these soft gels are aimed at helping improve your heart health, support cognitive function, enable cellular repair, lower Triglyceride levels, assist in body fat management and also have anti-inflammatory benefits.

For fitness enthusiasts, this can help you stay healthy so you can keep on working out; while for older folks, this can help you stay on top of your game even when you’re well into your golden years. After all, losing weight and staying in tip-top shape goes hand in hand, so stop fishing around (see what we did there?) in the market and consider this one a must-buy.

5. SG Origin Salad Dressing and Marinade

SG Origin Salad Dressing and Marinade
SG Origin Salad Dressing and Marinade strengthgenesis.com

Vegans and vegetarians rejoice, as here delicious meal condiments without sacrificing your health or worrying about additional weight gain.

Made to help you stick to your fitness goals, this salad dressing and marinade 2-pack from Strength Genesis contains no trans fat, sugars, gluten, preservatives, carbs and sucralose. Instead, it’s made from only natural ingredients including dry mustard, olive oil, oregano, pepper, salt, garlic powder and red wine vinegar to add flavor to your salad and make them tastier.

This way, you can stick to eating healthier meals and in turn, reach your fitness goals faster, and who doesn’t want that? We know we do.