HEALTH

Increase Energy Levels By Taking The Best Fatigue Supplements

supplements to fight fatigue
Feeling fatigued is a common complaint in many places around the world, mainly the UK. The potential causes are many and can range from work overload to lack of rest. Although there are available solutions for most cases, it may not be practical, given certain situations.

How To Live Longer: 3 Foods That Could Increase Life Expectancy

flaxseeds could help in boosting life expectancy
Many people would love to live longer, not just for themselves, but for their loved ones. Because of this, taking care of one’s health has become imperative. There are certain foods that have been proven by science to improve health and increase longevity.
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brain functions creatine helps prevent neurological diseases

One Brain Supplement Can Help Reduce Your Risk Of Neurological Diseases

The brain needs essential nutrients for it to function well. With the busy lifestyle that many people lead nowadays, it becomes hard to have all the required nutrients, rendering one prone to neurological diseases. The best alternative is by taking a supplement that could help in reducing the risk of these diseases.
belly-vitamin d deficiency

You Are Vitamin D Deficient When You Feel These Symptoms In Your Belly

Your body cannot produce vitamins on its own. It has to come from outside sources like foods and other source types. Vitamin D, for instance, is produced when sunlight comes into contact with your skin. This vitamin plays several roles in your body. If you lack vitamin D, one of the symptoms could manifest in your belly.
dementia and statins

Recent Study Reveals Truth About Statins And Dementia

Dementia is a global problem, which has virtually no cure, and only a series of preventive measures can be applied to at least reduce the risk of developing it. One recent study showed the kind of effect statins have in increasing the risk of developing dementia.
whole grains to get rid of visceral fat

3 Diet Tips To Follow To Get Rid Of Visceral Fat

If you are among those wondering how to get rid of visceral fat, then these three diet tips would surely do the trick. They involve cutting down on certain foods to finally get rid of the harmful belly fat.
garlic is good for the heart and can increase life expectancy

This Herb Can Help Improve Gut Health And Boost Life Expectancy

It has always been the goal of man to live a long and satisfying life. With a host of diseases that can afflict anyone anytime, however, such an objective may seem very challenging. There is now an herb that might just help you achieve a longer life expectancy and excellent gut health.

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