HEALTH

Contending with the effects of Type 2 diabetes means you need to watch what you’re eating. Some foods can harm, but some foods could keep your blood sugar levels at bay. At breakfast, you can add a certain ingredient, which will help stabilize your blood sugar levels.

Heart disease is a major cause for illness and death among post menopausal women.

Job loss may not be the only reason for a sudden income drop, the study suggested.

Take a look at some of the most popular pills and supplements that are proposed to aid weight loss.

Higher pain sensitivity can eventually increase the risk of persistent pain, researchers said.

The viral social media post has been shared by 1,34,000 people and has received 35,000 reactions.

Loyalty is very important in a relationship. Read this article to find out if your partner is exhibiting signs of cheating.

One of the most common conditions that people suffer from is back pain. Health experts say that approximately one in three individuals suffer from this condition each year. Fortunately, there are simple home exercises that are proven to be very effective in dealing with back pain.

Vitamin B12 plays a vital role in red blood cell production. Lack of this vitamin in the body could wreak havoc on the entire system and could even cause one sensation to disappear.

Lyme disease is an infection that is caused by infected ticks. This is a bacterial infection that humans contract whenever they get bitten by ticks. There is a certain sensation in the head that could signal you are suffering from the illness.

A change in exercise timings can bring positive and profound changes to an individual’s overall health, the study suggested.

Stomach bloating may be a common condition today. There are instances, however, when bloating could mean a more serious illness.

Vitamin D is among the essential vitamins that the body needs. However, not everyone gets sufficient amounts of vitamin D. In fact, there is one body part that would normally ache if you lack this vitamin.

It is possible that your child might have a behavioral disorder called ODD. Here's a list of important facts about ODD for parents.

It is beneficial for kids' mental health if children participated in two or more sports, says new research.

Women sometimes get facial hair. Here are some reasons why.

Read this article to find out why you should eat seasonal fruits and vegetables.

Type 2 diabetes is one condition that needs the patient to be vigilant about his blood sugar. His overall health would be at risk the moment his blood sugar levels spike. However, a recent study has shown that a Chinese herb extract can effectively lower it.

High blood pressure is among the top diseases in the world today that’s considered life-threatening. If left unchecked, it can result in fatal conditions like stroke or heart attack. A person with high blood pressure can help prevent this by making diet changes like adding flaxseed to daily meals.

Many people ask how they could live longer. A recent study has shown that three drinks could help in adding more years to life. These drinks are found right in your cupboard.

Lung cancer is considered as a common type of cancer. The rate of survival of a patient would depend on the severity of cancer. With early diagnosis, the possibility of survival is high. This is why it is best to know the signs of the disease which may be found in your finger.

A heart attack occurs without any warning. What matters is that you are taking the right steps to prevent its onset. One thing that you can do is to avoid three foods that could trigger a heart attack.

New research says that breathing polluted air can damage your memory and can age your brain by ten years.

Many swear by kratom as an alternative to opioids, but what has the FDA concerned about the supplement.

Read this article to find out why you should stop eating your favorite ramen noodles.

Pregnancy workouts are slowly starting to become the norm. Many moms-to-be engaged in various workout sessions while they were carrying their babies. Science stated that there were benefits that babies got when their moms were exercising while pregnant.

The rate of fertility is falling all over the world. Some of these women do not consider having children. Some want to have only a few. These women stated the reasons why.

Swimming is not just fun but is an amazing form of exercise with enormous health benefits. Read this article to find out what they are.

During the cold season, one of the things that a lot of people suffer from is flu. This is also the time that many wonder if they could get a flu jab for 2019. So the question is - do you need a flu jab or not?