HEALTH

High intensity exercises can help in reducing the risk of heart disease

Performing HIIT Exercises Can Help Minimize The Risk Of Contracting A Heart Disease

Heart disease is one of the top three major causes of death in many countries around the world, including the United Kingdom. It is, therefore, very important to do something that would help minimize the risk of developing this deadly ailment. Performing the best exercises, according to Mayo Clinic’s resident cardiologist Dr. Francisco Lopez-Jimenez, can lower this risk.
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